What things you do when to uplift your mood??!!
@Rashnag (30594)
Surat, India
March 31, 2023 8:04am CST
Hi guys,
Hope you all are doing good. I am doing well too.
We all feel differently everyday I suppose. Not all days are same for us. We all have certain hobbies or activities we do in order to uplift our mood.
For me there are certain things like firstly eating favourite food, that instantly helps in uplifting my mood especially eating chocolate or favourite flavour ice-cream.
The other things I generally do is listening to music. It helps in changing my mood and calming my mind. Another thing is taking walks, reading, being here and writing.
Let me know what things you like to do in order to change your mood. Have a good day!! Take care!!
7 people like this
7 responses
@1creekgirl (40818)
• United States
31 Mar 23
I guess it's usually music. The Playlist depends on what mood I'm in.
3 people like this
@marguicha (217144)
• Chile
31 Mar 23
There are certain types of music that are very uplifting for me.
2 people like this
@much2say (54095)
• Los Angeles, California
31 Mar 23
I am the same way. The food thing is dangerous for me . . . I can sometimes stress eat to make me feel better but I might overeat something unhealthy. But listening to music is a good one . . . that leads me to dancing which helps my mood too.
1 person likes this
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