Dark side of dark chocolate
@allknowing (130231)
India
September 15, 2023 1:09am CST
There has been a lot of singing when it comes to dark chocolate. Loads have given up eating milk chocolates and gone in for the dark chocolate even though by all standards the milk chocolate is tastier.
I feel for it too and switched over not quite liking what I was eating After all the songs I hear about its goodness forced me to go for it
But no one told me that its is rich in calories and I was therefore wondering why I was putting on weight and now I know
Did you also know that dark chocolate is loaded with calories and you still eat it?
Did you also know that dark chocolate is loaded with calories and you still eat it?11 people like this
12 responses
@allknowing (130231)
• India
15 Sep
Chocolates and small quantity? Not a good equation (lol)
2 people like this
@MarieCoyle (29148)
•
15 Sep
My oldest girl loves dark chocolate and so do I. We get those tiny little bars with like 50-60 calories in them. One is the limit, so we eat them in tiny nibbles and savor every bite!
2 people like this
@allknowing (130231)
• India
15 Sep
@MarieCoyle Nibbling and chocolates? Not me (lol)
2 people like this
@DaddyEvil (137142)
• United States
15 Sep
Of course. Dark chocolate has more cocoa butter than milk chocolate so has more calories.
2 people like this
@allknowing (130231)
• India
15 Sep
And the recommendations that are made surely without taking into account the calories that one consumed
1 person likes this
@DaddyEvil (137142)
• United States
15 Sep
@allknowing They don't expect people to only eat dark chocolate
2 people like this
@allknowing (130231)
• India
15 Sep
@DaddyEvil With some it has become a staple diet I eat dark chocolate peanut butter for my breakfast quite often
1 person likes this
.@much2say (53942)
• Los Angeles, California
17 Sep
@allknowing Ohhhh, peanut butter and chocolate of any kind is a good combination!!
@allknowing (130231)
• India
15 Sep
I can eat it in peanut butter but that has resulted in my weight going up
1 person likes this
@RebeccasFarm (86908)
• United States
15 Sep
There is nothing wrong with dark chokky.
1 person likes this
@Marilynda1225 (80023)
• United States
15 Sep
I've always been more fond of dark chocolate than milk chocolate even before they started saying how much better it was than milk chocolate. I rarely eat it so I haven't checked the calories.
1 person likes this
@allknowing (130231)
• India
15 Sep
Since you rarely eat it there is no question then of putting on weight
@Beestring (13410)
• Hong Kong
15 Sep
I love dark chocolates. But I just eat one or two pieces every time.
2 people like this
@Tampa_girl7 (49167)
• United States
15 Sep
Dark chocolate is my favorite. I only eat a small square of it.
1 person likes this
@KarenAnne (257)
• United Kingdom
15 Sep
I find that if I'm eating good quality dark chocolate I can't eat as much as I would milk chocolate. I can only eat a couple of squares and then I'm satisfied but I could polish off an entire bar of milk chocolate. So, in my case, dark chocolate means I eat less calories overall!
1 person likes this
@florelway (23159)
• Cagayan De Oro, Philippines
15 Sep
I just had a bite of it last night.. One good thing is I don't really indulge.
1 person likes this
@solidcodes (1690)
• Philippines
15 Sep
I like Dark Chocolate it has vitamins and minerals essential for good health.
