Do u Do Exercise?

I used to work out a couple of months ago, but now I dont. When I used to do, it was early morning at 6 am.

i do. i go to the gym 5 days per week an for 1-2 hrs each day. my program is mostly cardio so weight loss is just a bonus.

I go for a bresk walk for about 1 hour in the morning and I cover 4 to 4.5 kms. In the evening I do static cycling at home.

No I do not do exercise, but I do all my house hold chores myself and then mine is a field job where I have to walk a lot.

yes i do.early in the morning.

HI . See workout must be made apart of ur routine like takin bath ,brushin teeth etc .. so its like u can find time for workin out , well for me to say it only takes solid 30 min to make a good workout ! max time spent in gym must only be 45 min to 1 hr ...so pls promote exersice and be fit for ur own good !

I think exercise is a hassle too. Buy an exercise bike and put it in front of your t.v., so anytime you'd be sitting watching the tube, exercise on your bike instead.

Certainly not enough - I got away from playing competitive sports and it has really curbed my exercise level - too damn lazy