Smoking...
@ScarletAlston (2693)
United States
September 26, 2006 8:47pm CST
How exactly do you quit smoking? Quitting is the hardest thing I ever had to do..and I still can't seem to do it..any suggestions?
4 responses
@april444 (1341)
• United States
30 Dec 06
well i quitt smoking 4 years ago and i have smoked a total of 7 years. starting at age 14. My husband refused to touch me or acnowledge me if I continued I was mad as hell but I did quitt It made me feel so bad. Plus I NEEDED TO QUITT. Smoking was the hardest thing to quitt I was so addicted and it consumed every waking thought. I am so glad I am free of that imprisonment. You need support have someone you really care about help you out. Plus I have 2 kids now and smoking is not going to done in this house :) goodluck please quitt its a sick habit
@aquarian83 (1944)
• United States
10 Oct 06
stop hanging out with ur frnds who smoke... make a headstrong determination tht ull stop smoking... try and chew the gum whole day, i hv heard it helps, no personal experience so not sure how much... it will take time for deaddiction... ull find constant urges to go and hv one puff but restrain frm it... once quitted never evn think of touching it...
if nothing helps u thn thr are nicotine patches available which can help u in cutting down slowly... also medication named buspirone is available for smoking cessation...
