Brightness Or Darkness?

yes me too, i just want to be in a dark room and rest my mind for some time... in silence

For me it kind of depends. Being in a darkened area can definitely be soothing, especially if I'm listening to gentle music. But sometimes being out in the sunlight is very uplifting when I'm feeling down. On the other hand, being in a brightly lit area would be really stressful if I was feeling depressed.

hi,As per psychology also,doctors told that,take rest in dim lights.It may relieve our depression to some extent.I too behave like that only when i have any tensions.

I would choose darkness as I would not like to be the center of attraction I would like to sit alone and cool myself rather than just hanging around the crowd

I would rather prefer a quiet place, whether it is dark or bright I won't care about it. The silence is the most important thing for me at that time.

for me, i like to choose darkness. i will close my eyes, everything is dark, empty my mind..stop thinking anything..i do it for 5-10 minutes.. when open my eyes..i feel more relax.. this is how I cold down and relax my mind.. maybe i feel the sadness again but more controlled

If i am in a sad mood, light will not be my problem krishna. In light or dark, you will be able to see my cloudy face with glittering eyes. Yes thats what i do. In light or dark, if i am sad, i will cry. Through crying only i can wash away my depression.

I think I would rather be in a darker area, and I would want to listen to some music and just try to calm down and relax.

Definately darkness. Brightness makes me stressed and I can't concentrate. Find somewhere cool and dark to collect my thoughts.