is meditation is the best way to concentrate ......

India
January 31, 2007 11:58pm CST
Ok!how come u relax urself in this busy world,how come yoy concentrate urself in studies,works nd other works .....Im dng meditation 4 relaxing nd concentration... i thing its the best way to relax urself .....so wot r u dng......?
1 person likes this
4 responses
piyush0425
@piyush0425 (53)
• India
1 Feb 07
well yeah.. i really tried har to do some meditation bt...wrk wrk wrk,..my god..gimme sm time for his thing...newaz wen i really want to relax den i listen to ma music...enigma sounds kool..wen want to relax..oderwise...rock...heavy metal...lolzz.
1 person likes this
kuku_85
@kuku_85 (31)
• India
1 Feb 07
i dont meditate but wenever i want to relax myself or wanna concentrate i sit ot in my balcony doin nothing but simply listening to soft music...it trly rejunevates you and you are back relaxed and calm
1 person likes this
alecs76
@alecs76 (657)
• Philippines
1 Feb 07
i listen to classical music or acoustic sounds. i can't meditate nowadays because i'm having weird headaches afterwards.
1 person likes this
jerinm
@jerinm (219)
• India
9 Feb 07
I do meditation and yoga to relax as well as to keep myself healthy