is chocolate healthy?

@sofala (35)
Philippines
February 4, 2007 9:38am CST
is it tru that chocolate has nutritional value? I heard once that dark chocolate has good benefits for your health. I just forgot what they can do to and for you.
2 responses
ssh123
@ssh123 (31073)
• India
22 Aug 07
Anything beyond limit is not healthy. Even the most healthy product if consumed in excess will have negative effect. Better to be in limits. Have a nice day.
zeloguy
@zeloguy (4911)
• United States
4 Feb 07
Dark chocolate in small doses has been shown to be healthy for you. There was an article that was written on MSN.com that showed the 15 best foods to eat when dieting and believe it or not chocolate (dark not milk) was on there... again in small doses.