Ever had a day when you were stuck in a rut?

United States
February 24, 2007 11:31pm CST
Ever had a day where you just felt "blah." Not necessarily depressed or sad or anything like that, but a feeling of not happy or sad, just sort of stuck in a rut? What do you do to alleviate the feeling? I was just wondering if any of you have felt like that? Thanks a lot for your response.
1 person likes this
2 responses
@flowerchilde (12547)
• United States
30 Jun 07
..to me it would be music! To put on one of my cd's which is cd's I've made which have only some of my very favorite tracks.. That always gets me going!
@AmbiePam (50134)
• United States
29 Mar 07
Oh, yes. I've experienced that feeling. No matter what I do, it doesn't seem to help much. I'll try to do something productive, something I know I NEED to do, because if nothing else, I'll know I did something worthwhile, even if I didn't feel like doing it. Walking around the neighborhood sometimes gets my juices flowing so to speak. I guess any exercise gets our seratonin flowing, which makes us feel more relaxed and more pleasant. I also pick up a book I've been "meaning" to read. But often, all that helps is waiting the day out, sleeping, and waking up in the morning starting anew.