Ever had a day when you were stuck in a rut?

..to me it would be music! To put on one of my cd's which is cd's I've made which have only some of my very favorite tracks.. That always gets me going!

Oh, yes. I've experienced that feeling. No matter what I do, it doesn't seem to help much. I'll try to do something productive, something I know I NEED to do, because if nothing else, I'll know I did something worthwhile, even if I didn't feel like doing it. Walking around the neighborhood sometimes gets my juices flowing so to speak. I guess any exercise gets our seratonin flowing, which makes us feel more relaxed and more pleasant. I also pick up a book I've been "meaning" to read. But often, all that helps is waiting the day out, sleeping, and waking up in the morning starting anew.