Lose Weight

@kids91911 (4366)
United States
October 15, 2006 6:59pm CST
Can you really lose weight and keep it off?
5 people like this
14 responses
• United States
26 Oct 06
Yes if you work hard and NEVER give up.. you can do any thing if you put your mind heart and soul in it.
@kids91911 (4366)
• United States
26 Oct 06
thank you
1 person likes this
• United States
26 Oct 06
You go girl!
1 person likes this
@ossie16d (11827)
• Australia
26 Oct 06
Yes it is possible to lose weight and then keep it off but it is all about learning new habits. Also you think of it as 'eating for good health' rather than dieting and it is a lifestyle thing, as is the exercise you do while losing the weight. Even something simply like walking everyday will tone up the body and assist in losing weight when this is combined with changes in what we eat. :)
@kids91911 (4366)
• United States
26 Oct 06
thank you
1 person likes this
@tmnjyk (3486)
• Canada
28 Nov 06
perfect body - perfect body
I lose weight last Aug. of about 4 kilos now I gained 3 kilos its just to keep up my weight as I don't eat vegetables. I find it hard to lose weight as I don't have a choice but to eat meat a lot. Now, I am trying to eat more fruits and bread instead:)+ Good luck to your diet plan if you have:)+
@kids91911 (4366)
• United States
28 Nov 06
I doesn't matter what I eat I just can't lose weight.
1 person likes this
@uzaircs (2320)
• Sharjah, United Arab Emirates
28 Nov 06
no i have no problem of weight i am ok
2 people like this
@kids91911 (4366)
• United States
28 Nov 06
Okay.
1 person likes this
@xxxtreme (321)
• Philippines
26 Oct 06
yah! if i gain weight and i think that im kinda getting big you know what i do? i just eat papaya for 3 days and whoola! i back to normal weight again!
2 people like this
@kids91911 (4366)
• United States
26 Oct 06
Does that really work?
1 person likes this
• Hong Kong
26 Oct 06
well i think i can loose weight if i had but..luckily i don't have weight that i needed to losse..
2 people like this
@kids91911 (4366)
• United States
27 Oct 06
to lucky!
1 person likes this
@MrsFrizzle (1964)
• United States
26 Oct 06
It isn't the easiest thing but it can be done. This site is free and hgelps teach you how to eat healthy. Not like the fad diest.. www.sparkpeople.com
2 people like this
@kids91911 (4366)
• United States
27 Oct 06
thank you it did give some help
1 person likes this
@xbrendax (2668)
• United States
26 Oct 06
Yes you can!!!!! I've done it hundreds of times in my life!!!!! Ha ha ha ha!!!!
@kids91911 (4366)
• United States
26 Oct 06
I only want to have to do it once
1 person likes this
@1angeldee (589)
• United States
26 Oct 06
YES, YOU CAN CHECK THIS WEB for motivation and ideas http://setyoureyeson.blogspot.com
@kids91911 (4366)
• United States
26 Oct 06
thank you I am going to check it out
1 person likes this
@kris55 (853)
• Canada
19 Dec 06
yes, I think you really have to be in the right state of mind in order to lose the weight, and then to keep it off. Its really frustrating for someone to lose alot of weight, to just later gain it back. Having a strong commitment and reminding yourself of your goals daily will keep you on track. For more weight loss tips check out my blog at: http://finallyloseit.blogspot.com
1 person likes this
@00fear (3209)
• United States
19 Dec 06
me, no. i like to eat alot of food, especially if im with someone who is eating it in front of me.
@kool78 (490)
• India
8 Feb 07
if u really want to loose weight then u can and if u have really put in all ur hard work to loose weight then definanetly u will maintain ur good shape. Of u have taken shortcut then the results may show but u r likely to gain weight again soon, its better to work hard naturally and loose weight because that last longer
• United States
31 Jan 07
Losing weight is a struggle for many. There are a lot of hurdles to get by in order to accomplish this. ONce you get to your goal weight, you have to monitor yourself to maintain.
@usama18 (61)
• Pakistan
19 Dec 06
Yes it is possible to lose weight and then keep it off but it is all about learning new habits. Also you think of it as 'eating for good health' rather than dieting and it is a lifestyle thing, as is the exercise you do while losing the weight. Even something simply like walking everyday will tone up the body and assist in losing weight when this is combined with changes in what we eat. :)