Lose Weight

Yes if you work hard and NEVER give up.. you can do any thing if you put your mind heart and soul in it.

Yes it is possible to lose weight and then keep it off but it is all about learning new habits. Also you think of it as 'eating for good health' rather than dieting and it is a lifestyle thing, as is the exercise you do while losing the weight. Even something simply like walking everyday will tone up the body and assist in losing weight when this is combined with changes in what we eat. :)

well i think i can loose weight if i had but..luckily i don't have weight that i needed to losse..

no i have no problem of weight i am ok

yah! if i gain weight and i think that im kinda getting big you know what i do? i just eat papaya for 3 days and whoola! i back to normal weight again!

I lose weight last Aug. of about 4 kilos now I gained 3 kilos its just to keep up my weight as I don't eat vegetables. I find it hard to lose weight as I don't have a choice but to eat meat a lot. Now, I am trying to eat more fruits and bread instead:)+ Good luck to your diet plan if you have:)+

It isn't the easiest thing but it can be done. This site is free and hgelps teach you how to eat healthy. Not like the fad diest.. www.sparkpeople.com

YES, YOU CAN CHECK THIS WEB for motivation and ideas http://setyoureyeson.blogspot.com

Yes you can!!!!! I've done it hundreds of times in my life!!!!! Ha ha ha ha!!!!

Losing weight is a struggle for many. There are a lot of hurdles to get by in order to accomplish this. ONce you get to your goal weight, you have to monitor yourself to maintain.

if u really want to loose weight then u can and if u have really put in all ur hard work to loose weight then definanetly u will maintain ur good shape. Of u have taken shortcut then the results may show but u r likely to gain weight again soon, its better to work hard naturally and loose weight because that last longer

yes, I think you really have to be in the right state of mind in order to lose the weight, and then to keep it off. Its really frustrating for someone to lose alot of weight, to just later gain it back. Having a strong commitment and reminding yourself of your goals daily will keep you on track. For more weight loss tips check out my blog at: http://finallyloseit.blogspot.com

me, no. i like to eat alot of food, especially if im with someone who is eating it in front of me.

Yes it is possible to lose weight and then keep it off but it is all about learning new habits. Also you think of it as 'eating for good health' rather than dieting and it is a lifestyle thing, as is the exercise you do while losing the weight. Even something simply like walking everyday will tone up the body and assist in losing weight when this is combined with changes in what we eat. :)