spinal problem

Philippines
March 12, 2007 10:02pm CST
I have problem with my spine at the lower portion of my back. does attending aerobics can make it worse?
2 responses
• United States
13 Mar 07
I agree with the water aerobics. But you should definitely check with your doctor before starting any sort of exercise program with a back problem.
• United States
13 Mar 07
I would think that any impact on the spine wouldn't be good for it. Water aerobics would probably bet better. Low to no impact.