Do u excercise daily?

March 15, 2007 9:37am CST
How you keep urself fit. Do you excercise daily or how many times in a single day. As some ppl do that twice, in the morning and in the evening. And what sort of excercises are more helpful to keep you fit and to help you maintained your body. i have little tummy problem these days. I walk only once at night for 30 minutes. Do you think this is enough for me as i m not over weight.
2 responses
• India
16 Mar 07
I jst try n keep my diet oil free, n a little exercise. That does the job.
@soulist (2986)
• United States
15 Mar 07
I try to exercise at least once a day. I do pilates and yoga and it really does wonders for toning my body.