roni707

@roni707 (1)

Age 54

Joined myLot 16 years ago

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Sleeping at Wrong Hours!

LadyT1208 @LadyT1208 (181) • United States 5 Jul 08

What can a person do to get back on track to sleep at regular night time hours? I've tried getting up extra early in the morning after having fallen to sleep mayble only 2 hours earlier. So I stay awake all day in hopes I can go...

7 responses

roni707 LadyT1208 OMG so I,M not the only one.I,ve been going through this since like 1997.Of course mine is due to meds and pain.So because of it .I am always looking for remedies myself.Make sure your room is a relaxing place to be in.No mess.Keep all destracting...

5 Jul 08

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