stall14

@stall14 (2)

India • Age 48

Joined myLot 18 years ago

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Do you prefer to jog, walk, or vary it up?

Bethany1202 @Bethany1202 (3431) • United States 9 Oct 08

I personally like walking better but I try to push myself to jog a bit as well to vary things. I recently did some research to find out if jogging was better for your health, but I discovered the results of walking and jogging...

34 responses •

10 people

stall14 walking is good... its a natural exercise and is the most healthiest thing to do... it can cut down that flab and give ur heart good health

10 Oct 08