ironman | Iron ManWin a Ford Edge and a trip to theFord Ironman World Championship.
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| | | blog results Incoherent Ramblings (0) | | The plan was to get up at 0545 from today onwards to clock in 10km of run. Finish it within 60 minutes, get ready and go to work by 0730.Wishful thinking.If i ever want to keep the IronMan dream... | |
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 Incoherent Ramblings (0) | | After working for 7 years, i finally had to take an MC.And after getting an MC (for today), i decided to get back into office to complete reports.I'm not trying to get any award for being a so called... | |
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 Cool Cat Teacher ... (1) | | Just when I needed more motivation on Monday, comes through this e-mail about a friend of mine Scott Rigsby. He graduated the year ahead of me and had a terrible accident that almost ruined his... | |
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 Incoherent Ramblings (0) | | Thank You Buddy, you know who you are.Now to find time to ride the Dreamadv_username= "stupe";adv_gid= "stupe_default";adtype= "468x60";http://feeds.feedburner.com/IncoherentRamblings | |
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 Incoherent Ramblings (0) | | And that is with a capital F.Wifey commented that my tits are sagging so low and my teats are so sharp it looked like some teenage girls' breast.Ouch.This morning, i walked passed the mirror in the... | |
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 Incoherent Ramblings (0) | | Went cycling yesterday.Home - Hartamas - Home. 22KM. 30.9km/h Average.3 words.Felt.Like.Sh*t.adv_username= "stupe";adv_gid= "stupe_default";adtype=... | |
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 Incoherent Ramblings (0) | | Yesterday, I went for the run as per planned.The short hill to Tg Lobang, harder climb on the way backRoute: Everly – Tanjong Lobang – Luak Bay – Kampung Lutus – Jalan Aru – back via same... | |
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 Incoherent Ramblings (0) | | It was great to be able to run today. Nevermind it gets dark in Miri too early and too soon. I managed a decent +/-10km run this evening.Route: Everly Hotel - RTM uphill - Park in front of Bus... | |
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 Incoherent Ramblings (0) | | On Merdeka weekend, when half the world was doing the Interstates ride, i went riding with Shazly and Kam. A so called recovery ride after Desaru tri.Sofian too, came along, but because he is of a... | |
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 Incoherent Ramblings (0) | | This was my work schedule last week.Monday - Wednesday - Ipoh, Perak.Wednesday - Saturday - Kampung Gajah, Perak.1 week of no internet connection. Can.Die.This week won't be any different.Tuesday -... | |
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