sign in • sign up
web | myLot | discussions | blogs | news | photos
homeinterestsdiscussionsblogsnewsmessages friendsphotosearningsmyLot

ironman

sponsored results  (advertise with us)




blog results


Incoherent Ramblings
(0)
Get Moving!

The plan was to get up at 0545 from today onwards to clock in 10km of run. Finish it within 60 minutes, get ready and go to work by 0730.Wishful thinking.If i ever want to keep the IronMan dream...

Started in Incoherent Ramblings • 9 months ago • 0 responses
Tags: ironman, training log

Incoherent Ramblings
(0)
MC - First In 7 Years

After working for 7 years, i finally had to take an MC.And after getting an MC (for today), i decided to get back into office to complete reports.I'm not trying to get any award for being a so called...

Started in Incoherent Ramblings • 9 months ago • 0 responses
Tags: ironman, incoherent

Cool Cat Teacher ...
(1)
If my friend Scott, a double amputee can run an ironman, what's your excuse

Just when I needed more motivation on Monday, comes through this e-mail about a friend of mine Scott Rigsby. He graduated the year ahead of me and had a terrible accident that almost ruined his...

Started in Cool Cat Teacher Blog • 10 months ago • 0 responses
Tags: scott rigsby, ironman, double amputee, disabilities, handicap

Incoherent Ramblings
(0)
Dream, Came True...

Thank You Buddy, you know who you are.Now to find time to ride the Dreamadv_username= "stupe";adv_gid= "stupe_default";adtype= "468x60";http://feeds.feedburner.com/IncoherentRamblings

Started in Incoherent Ramblings • 10 months ago • 0 responses
Tags: ironman

Incoherent Ramblings
(0)
I'm Fat

And that is with a capital F.Wifey commented that my tits are sagging so low and my teats are so sharp it looked like some teenage girls' breast.Ouch.This morning, i walked passed the mirror in the...

Started in Incoherent Ramblings • 1 year ago • 0 responses
Tags: training log, incoherent, ironman

Incoherent Ramblings
(0)
22KM of Sh*t

Went cycling yesterday.Home - Hartamas - Home. 22KM. 30.9km/h Average.3 words.Felt.Like.Sh*t.adv_username= "stupe";adv_gid= "stupe_default";adtype=...

Started in Incoherent Ramblings • 10 months ago • 0 responses
Tags: ironman, training log

Incoherent Ramblings
(0)
Miri: Everly - Almost Airport - Everly: 16KM

Yesterday, I went for the run as per planned.The short hill to Tg Lobang, harder climb on the way backRoute: Everly – Tanjong Lobang – Luak Bay – Kampung Lutus – Jalan Aru – back via same...

Started in Incoherent Ramblings • 11 months ago • 0 responses
Tags: ironman, training log

Incoherent Ramblings
(0)
Best 1155Kcal ever

It was great to be able to run today. Nevermind it gets dark in Miri too early and too soon. I managed a decent +/-10km run this evening.Route: Everly Hotel - RTM uphill - Park in front of Bus...

Started in Incoherent Ramblings • 11 months ago • 0 responses
Tags: ironman, training log

Incoherent Ramblings
(0)
Bt 18 - Tekala

On Merdeka weekend, when half the world was doing the Interstates ride, i went riding with Shazly and Kam. A so called recovery ride after Desaru tri.Sofian too, came along, but because he is of a...

Started in Incoherent Ramblings • 11 months ago • 0 responses
Tags: ironman, training log

Incoherent Ramblings
(0)
Back!

This was my work schedule last week.Monday - Wednesday - Ipoh, Perak.Wednesday - Saturday - Kampung Gajah, Perak.1 week of no internet connection. Can.Die.This week won't be any different.Tuesday -...

Started in Incoherent Ramblings • 11 months ago • 0 responses
Tags: ironman, training log, incoherent