what do u do to keep ur self healthy  

if u wanna be ahealthy persone u should stay away from polluted enviroments . tensions regarding ur job etc . make time tables , live a disciplined life .
u must exersice daily .. and remember in this age u must eat more of protien items .
stay away from toxics like wisky , drugs . or anything else
drink around 3 liters of water . it will provide u a glow . and make digestive system healthy .
and if u wanna do these things just do them seriously . k bye

I take vitamin supplements and try to be active without participating in activities that could result in injury (constant jogging can be bad for your knees, stuff like that). I try to eat well and reduce stress as much as possible. Anti-oxidants and supposed to be really good for you too, as well as Omega Fatty Acids.

to keep myself healthy, I stay away from doctors

I don't trust doctors, don't trust them to heal, I trust them that they will make things worse or kill.

Mooch

I playing basketball, running on the beach street and travel to no polution city's

get lots of vitamin C, its a good way to boost your immune system. i've also heard that strawberies are a great source of anti-oxidants.. is that true?

I have great website that will give you all the reasons to stay healthy!

http://womensdietandfitness.com

Drink sufficient amount of water every day and exercise 3 times a week. Have a healthy diet and living style can keep yourself healthy.
During my free time, I like to spend time playing my favourite sports, basketball and it has been my all time favourite sports. I can play table tennis, badminton, squash and volleyball too.
I love to play basketball because it is very satisfying when we manage to score by throwing the ball into the basket. I think it's a fun game to play. However, it has been years since I last played basketball. I think the last time I played basketball was 2 years back, I played with a bunch of friends in a fitness centre as there was an empty court. I was a frequent basketball player during my secondary school. If I didnt play it for a day, my whole body will feel uncomfortable. But now, I can no longer play it anymore, it's hard to find team mates nowadays when we got older :(
May be you can play some sports to keep yourself healthy too? ;)