Would you go on a vegetarian diet to lose weight?

@ArienKing (4647)
India
September 14, 2007 12:48pm CST
Does being on vegetarian diet help in losing weight?
4 responses
quiethorse
@quiethorse (337)
• United States
11 Oct 07
Sure. There is a lot of very tasty Vegetarian food but the prepared vegi meals are expensive.
sugarfloss
@sugarfloss (2139)
• Malaysia
25 Sep 07
Vegetarian Diet - Vegan Diet it is!
hey arienking!I've tried the vegetarian diet.Yes I lost a lot of weight but I feel lethargic cos not only was I on a vegan diet but I was not eating enough carbs.
jennybianca
@jennybianca (12912)
• Australia
15 Sep 07
I have tried this method. It didn't work for me. This is because I get too hungry on vegetarian food alone. I need red meat & chicken to fill me up. Besides, some vegetarian foods are fattening, such as pasta.
padu19
@padu19 (1441)
• India
22 Sep 07
of course avoiding non-vegetarian will certainly keep you healthy and also help you in loosing your weight.. i am basically a vegetarian.. so i don't have to think about any non-vegetarian stuffs!!! avoid meat and oily stuffs...