How can ease headache without medicine  |
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 I always have a headache these days, but I'm a medicine allergic person. I can not take any medicine even I have a serious headache. How can I lighten headache condition? Is there some ways to reduce headache frequency? Please kindly give your ideas, my friends.
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| | Massage Therapy Classes We are your choice for massage therapy school in Los Angeles and Sherman Oaks, California. Please visit us online for a free catalog today. www.lavocational.com
| Headache Information Learn about the symptoms of and treatment options for headaches. RevolutionHealth.com
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1.  tiffiny (734) | 10 months ago |  You can try aromatherapy or refexology (rubbing your hands and feet in certain areas with the right amount of pressure). Here's apart of a massage that you can do to your neck that might help:
Place the heels of your hands at the base of your neck and drop your fingers down either side of your spine. Grasp the muscles with your fingure tips, pull up and squeeze between your palms and finguers. Continues squeezing out towars the whoulders.
Wrap you fingers around the back of our neck. Pull the muscles away from spine and squeeze them between yhour palms and your fingers. Squeeze down the neck from the base of the skull to the base of the neck.
Repeat
Hope it helps
From "The Coplete Body Massage Course An introductino to the most popular massage therapies" by Nicola Stewart
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 coffeesong (130) | 10 months ago | Thank you Tiffiny.
I will try this way.
Have a nice weekend! | |
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Massage Therapy Classes We are your choice for massage therapy school in Los Angeles and Sherman Oaks, California. Please visit us online for a free catalog today. www.lavocational.com | add comment |
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| 2. patamadjing (8) | 10 months ago | you can substitute coffee my friend.
i have been suffering from head ache too just a year ago and i discovered that coffee could be a best medicine for head ache too. i hope i could help you in your problem and that my little advice could contribute to your well being. thanks and
God bless us all. hoping to hear from you soon.! | |
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| coffeesong (130) | 10 months ago | Thanks for your advice, my friend. I'm a coffee drinker, coffee only can help me to avoid sleepy, can not ease headache.-_-Anyway, thank you so much for your greetings.Have a nice day, my friend.^^ | |
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| artemis432 (1888) | 4 months ago |  Depends on the type of headache patamakjing, for headaches as part of migraine, it does help.
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Headache Information Learn about the symptoms of and treatment options for headaches. RevolutionHealth.com | add comment |
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| 3. sophismo (7) | 10 months ago | Type your first message here.
Hi,
I highly recommend the use of Emotional Freedom Techniques for your condition. You can dowload the free manual at http://www.emofree.com which explains to you how to do it and comes with hundreds of real cases.
I have been using EFT for three years to myself and other people with impressive results. You can safely apply it to yourself at home. It is a simple and pleasant technique with an incredibly high success rate.
Try it.You have nothing to loose!
========================
I also recommend FreeForumWork.com
http://FreeForumWork.com | |
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| coffeesong (130) | 10 months ago | Thank you so much, I will try. | |
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Ask a Doctor Online Now 36 Doctors, Nurses are Online! Ask a Question, Get an Answer ASAP. www.JustAnswer.com | add comment |
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| 4. nothingbetter2do (229) | 10 months ago | I find massages quite helpful for my headaches. If it is severe, will you consider alternative medicine such as accupuncture? I've never tried it myself but my friend said it has eased her pain almost instantly! | |
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| 5. passtravel (64) | 10 months ago |  i suggest you should be relax,and do some outdoor sports to meke yourself in a good mood, one may forget the feeling pain when have a good time.maybe you can alleviate headache without medicine in this way.i hope that recommendations of a small useful to you.GOD BLESS YOU!
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| coffeesong (130) | 10 months ago | Thanks for your recommendation. Actually I like outdoor sports, but since now it's winter, it's hard to go outside to do sports. Anyway, thanks for your suggestion.LOL | |
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| 6. srilakshmi84 (82) | 5 months ago | hi
drink hot coffee when you have a head ache and also you can apply ginge paste on sides of your fore head...this is the best way to reduce head ache | |
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| coffeesong (130) | 4 months ago | Thanks for your information, I tried the first way, it can help me a lot.^^ | |
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7.  justinus (228) | 5 months ago |  massage can reduce pain because when you massage your body and even your head there the PINEAL will flow a kind of hormone's liquid that reduces pain, massage you ear back part of your head, more stronger you massage will better ... good luck...
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| 8. patamadjing (8) | 4 months ago | i am a coffee drinker thus..my headache ease up when i drink coffee...so without medicine...i can do away headache | |
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| 9. excellence7 (1156) | 4 months ago |  Opt for acupressure, I do try it at times so as to escape medication, you may search the web for acupressure, or simply there are books with detailed description on the market.
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10.  mialei23 (1893) | 4 months ago |  Cold compress will do. Relax and take a nap. Try to massage you head until you fall sleep, so the ache will be lessen most especially when you took a nap.
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