srilakshmi84 responded to a discussion called I have gained so much weight! in obesity. 1 month agohi you are i the right way... you may try these following tips that i am following... 1. drink 2 glasses of water with 2 spoons of honey and 1 spoon of lemon juice.. do not eat any other food for half an hour... 2. then have a brisk walk for half n hour 3.do walking twice daily.. 4. eat fresh fruits and fresh raw vegitables.. i think cucumber is best vegitable
srilakshmi84 responded to a discussion called Any tips in losing weight? in weight loss. 1 month agohi you should do exercizes.. with out exercise you can get that much of best results... you can follow these tips to lose your wieght.. 1. eat 4 glasses of water in emty stomach 2. after that take half glass of water add 2 spoons of honey and few drops of lemon juice.. 3.after i hour eat fresh fruits and fresh raw vegitable 4. avoid spicy and oily food
srilakshmi84 responded to a discussion called How many cup of cofee you take in a Da in coffee. 1 month agohi i take 3-4 cups daily...it refreshes my mind and body..i take coffee with less sugar ... it really tastes very good to me
srilakshmi84 responded to a discussion called When is the Best time to exercise? in weight loss. 1 month agohi morning is the best time for doing exercises....doing exercises in empty stomach is good for health. you can do walking at the evening time
srilakshmi84 responded to a discussion called have been having cracked lips!!! in beauty. 1 month agohi you can follow these natural tips to cure your cracked lips 1.use fresh milk cream twice daily.. 2.apply ghee to your lips before your meals 3. apply honey before you going out 4.apply castor oil to your lips before going to bed
srilakshmi84 responded to a discussion called fav milkshake? in milk. 3 weeks agohi i love plain fresh milk...i like milk shakes also.preferably i like fresh milk with flavour of almond and saffron... it tastes better and good for skin...
srilakshmi84 responded to a discussion called favorite ice cream? in ice cream. 4 weeks agohi i like ice creams very much... especially i like strawberry flavoured ice creams with dry fruits and nuts ...
srilakshmi84 responded to a discussion called How much glass of milk do you drink daily? in milk. 3 weeks agohi i drink two glasses of milk with almond and saffron..once in morning and once at before going to bed....
srilakshmi84 responded to a discussion called Best vegetables for diet in vegetables. 3 weeks agohi i think eating tomato in empty stomach makes you less hungry .... try this this is very use full for people who are in diet.. carrot, beans and cucumber are good for ur health
srilakshmi84 responded to a discussion called which do u preffer soya milk or fresh milk? in milk. 3 weeks agoi prfer fresh milk.. because it tastes better than soya milk...and also fresh milk is good for health.. i like fresh milk with saffron because it tastes better and also good for your skin