Sadness

yup.. i can feel and sense it from your discussions all that, i feel that u wun share your sadness easily because u want all ple to be happy^_^ And u are right too, there's no point in being sad for long as it wun change things.. just look at it from other angles and it will make u feel better instead^_^ hehe

but there are times that i feel really down that i can't seem to lighten up even though how hard i try.^__^;; during those times i couldn't wait to go to sleep and wait for the morning and start a new happy day.^__^

YUp.. There are always times whereby u need to be your true self^_^ How u bring out yourself to others is important but maintaining your true self is much more important too:) hehe^_^ If i'm sad, i wun be able to sleep no matter how tired i'm, unless i can vent it out.. hehe

It not easy being strong on the outside as well as inside.. Being strong on the outside actually means the person is very fragile, u know?? When u are strong on both inside and outside, u will take longer time than normal ple to get over things:( But i know eating can help to ease the sadness and chocolate is the best thing to have^-^ LOL

hehe,yes.
chocolate is always good choice i see movies show girls eating it.
sometimes crazy.

Not crazy.. but it's because chocolate is sweet.. They just wanna eat away the bitterness feeling in them and so that they will feel better:) hehe

yes,that's right.
by the way,i like to eat.
when i wanna eat something,i eat for it's taste.

haha.. I only eat wat i like.. So i guess i'm like u, eat for its taste:) hehe.. BUt only fried stuffs and eggs and potatoes for me.. LOL

yeah,i know.
i'm wondering how you survive now.
wish everything is alright!hehe
is now daytime or night your country is?

haha.. Even i myself also wonder how i manage to survive.. LOL.. BUt no worries, i do workout and run so i'm actually very healthy too.. hehe.. When u respond to this, it's morning and now when i reply back, it's also morning.. Both singapore and china is the same, +8 gmt:) hehe

really.
oh,it's afternoon now.
though we are in the same time zone,we still have some difference.
hehe,it's okay.the most important this is that we communicate well.
wish you have a good day.

Yes, with Mylot, no time zone can really affect us as long as we can communicate in here.. hehe..

Distraction is good and work.. Because once u work, u will be concentrating alot on your work and another advantage is that when u do it well, u get compliments from the boss and also can distract yourself away and slowly get over the sadness:)

YUP.. Strength training or even running is a good way to take off the sadness in u.. I just feel better after a run whenever i'm sad.. hehe.. Yeah, talking about it to someone is good too but provided the person is willing to listen and not try to cut into wat u trying to say and the person should just be quiet while u talk:)

Yea, sometimes its helps if you have a conversation with someoone and not just having them be silent while talking to them. I agree that the person should listen untill you have said what you wanted to, it also helps if being clear when you accept the other person to say something.

If the person you speak to understands you, words from him/her can help more than pure silence.

Yup, u'r right:) If the someone is able to share the same thoughts as u, u will definitely feel better faster:)

wow.. That's an opimistic way of overcoming sadness:) hehe.. Beneficial for yourself as well as others:) hehe

Children song?? That's new to me.. hehe.. BUt it's true, children's song are usually happy and light hearted.. So when listening to that, will make u feel better:) That's a good one!!:)