How Do You Deal with Jet Lag?  |
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 I was in the states for 3 months and now I got back, I got this huge time gap between my real time and my brain time*laughs*. When the night time hits the states, I started yawning. I turned out sleeping for a couple of hours (my nap time) but I tried not letting myself sleep for too long fearing that I wouldn't be able to sleep tonight*sighs*. So, now I am sitting in front of the computer and have this very tired look on my face (looks like I am about to fall asleep in front of my computer any minute).
How do you deal with jet lag? Anything special?
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| | Global Source Remedies Buy No Jet Lag, Drink Ease, and Flight spray from Global Source today. www.smallflower.com
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| Tips on Baby Sleep Know all about to Establish a Blissful Baby Bedtime Routine www.whattoexpect.com
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1.  chetz21 (691) | 2 years ago |  thank you for taking some time for us ........
this shows your love for mylot..
Enjoy myLot!
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| chetz21 (691) | 2 years ago | sorry I never suffered from jetlag but there are some pills which give a certain relief from insomnia, temporary stress. | |
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Global Source Remedies Buy No Jet Lag, Drink Ease, and Flight spray from Global Source today. www.smallflower.com | add comment |
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2.  maximax8 (10458) | 2 years ago |  I think that it helps to get used to local time as soon as possible as you reach your destination. Like leaving the UK at 12 noon and arriving at 3pm in the USA is confusing to the mind. I felt like it was 2am but it was only 3pm. I tried to stay up as long as I could and get used to being in lovely Los Angeles. I went to bed at 8pm but woke up at 4am. Now I know how to avoid jet lag. I sleep before a flight and get as much rest as I can, then I fly and go to bed at a normal local time. I drink plenty of water whilst I am on the plane. Happy traveling.
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| wondericequeen (4416) | 2 years ago | *laughs* Definitely my mind is being confused! Now it's 2am my time I should be sleeping but since I got used to the USA time, I couldn't make myself to sleep even I lie in bed for a couple hours. Figured I would get on here and do something useful instead of forcing myself to sleep. | |
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Pjs Sleep Company Read reviews for this business with directions, offers and more Losangeles.Citysearch.com | add comment |
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3.  drannhh (7414) | 2 years ago |  Oh, you will love this one:
http://www.raysahelian.com/jetlag.html
Your mouse will love it, too! Wake up, grrrl!
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| wondericequeen (4416) | 2 years ago | *laughs* Very cute and interesting, thanks for the link! | |
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Tips on Baby Sleep Know all about to Establish a Blissful Baby Bedtime Routine www.whattoexpect.com | add comment |
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| 4. secretbear (5223) | 2 years ago |  i've never traveled on plane for very long hours. i think the longest air travel i did was about an hour so there's not much of a jet lag.^__^;; but there is the tiredness and i just let it pass by watching tv and movies at home or just lying in bed while listening to music. i have experienced a 12hr travel but by sea and that i can compare with jet lag. i remember i couldn't sleep too when i got home because i got too much sleep while traveling. and i did the same thing, watched tv and movies, listen to music while resting, and oh.. eat and eat and eat. LOL
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| wondericequeen (4416) | 2 years ago | Eating is good! But I can't eat too much now since I have gained a few pounds and I don't want to get any fatter*laughs*, it would be a waste if I couldn't pull my pants up! | |
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Private Jets in 10 Hours Guaranteed Availability - 365/24/7 Fixed Rates, Refundable Funds. www.Sentient.com/private-jet | add comment |
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| wondericequeen (4416) | 2 years ago | Wonderful, never knew that it has a whole research about it! I am getting better now and I am happy about that (thanks to the cold I have). | |
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| RLFinNash (5721) | 2 years ago |  you poor thing, so sorry to hear that you have a cold now. take care of yourself.
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Travel in Comfort & Sleep on a Plane A Travel Pillow for the 21st Century - Brace Yourself for Comfort. www.SleepCollar.com | add comment |
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| | Private Jets in 10 Hours Guaranteed Availability - 365/24/7 Fixed Rates, Refundable Funds. www.Sentient.com/private-jet
| Travel in Comfort& Sleep on a Plane A Travel Pillow for the 21st Century - Brace Yourself for Comfort. www.SleepCollar.com
| Curves Read reviews for this business wit directions, offers and more. Washingtondc.Citysearch.com
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