Questions about anxiety disorder
By miamilady
@miamilady (4910)
United States
March 6, 2008 7:44am CST
I think my son is suffering from a type of anxiety disorder.
He is now afraid to go to school.
He is having stomach aches and throwing up and having other issues as well. I'm not sure if what he is going through would qualify as a panic attack but if it isn't, it's gotta be pretty darn close.
Is there a difference between a panic attack and an axiety attack?
I think I know what most of his fears are related to.
They aren't issues that I can make "go away", so what I need to do is help him to find a while to manage his fear.
I am looking into finding the right therapist for him.
I brought him to one yesterday, but I don't think he is going to help much.
I am hoping that some of my fellow myLotters who have suffered from anxiety can give me some tips on how to help him.
Those of you who have suffered from anxiety and learned how to manage it. Could you tell me what has worked best for you?
5 people like this
12 responses
@carmelanirel (20942)
• United States
6 Mar 08
Is he having problems with other students? I know that bullying can cause anxiety and fear of going to school..Looking for a therapist would also help determine what your son's problem is..I hope you find your answer..
@miamilady (4910)
• United States
6 Mar 08
I think most of the bullying that he's encountered has been from a few teachers to be quiet honest.
But, I have talked to him a lot and I'm pretty confident that isn't the biggest of his concerns.
He has a number of issues. One being fear of something happening to me while he's not with me.
Two, needing me and I can't get to him.
There are a number of other issues as well. We are working on them.
I took him to his pediatrician today because he has done some vomiting and I was concerned that there could be some damage to his stomach. His doctor was very helpful and aked the right questions. Gave me the names of some therapists/specialists. One of the problems I am encountering is that the really good therapists are booked solid and I can't get an appointment with them.
4 people like this
@miamilady (4910)
• United States
7 Mar 08
It is a thought. Thanks for the suggestion.
One of his concerns, I think is being cut off from the outside world. But of course they do have rules about not using them in school, but I know for a fact that a lot of kids sneak text messages etc.
4 people like this
@carmelanirel (20942)
• United States
6 Mar 08
I hope you find someone soon..
In the meantime, you didn't mention his age, would getting him a cell phone put his mind at ease?
3 people like this

@highflyingxangel (9225)
• United States
6 Mar 08
This just sounds more like severe anxiety than panic attacks. Panic attacks are sudden bursts of fear with difficulty breathing, feeling like you are going to die, sweating, a racing heart beat, a feeling as if you're going crazy, etc. It seems to me that his anxiety is centered around something that is happening at school. When my anxiety hit full force, I had stomach problems, I was afraid and nervous about everything, I couldn't sleep. All of those things. When he's having a panic attack, you'd know it. A general anxiety is different than panic attacks.
3 people like this
@miamilady (4910)
• United States
7 Mar 08
He probably is closer to anxiety attacks, but he has a few of the signs of panic also.
Thank you for your post.
How were you able to get past it? Do you still struggle with it?
3 people like this
@winterose (39887)
• Canada
8 Mar 08
it sounds like classic anxiety, triggered by a specific cause something at school, I believe you should also consult the school to find out what is going on, if there is a school psychologist he needs to be involved,
panic has more symptoms, and is generalized not necessarily one thing triggers it, could be anything
there are feelings of feeling like you are going to die, have a heart attack, cold, hot sweats, hyper ventilating, fainting dizziness etc.
2 people like this
@jillmalitz (5131)
• United States
6 Mar 08
When I was in school (especially high school) I frequently had anxiety problems. Of course back then in the stone age, it was just deal with it. I frequently threw up before I went to school and was terrified that I would be called on in class. I was made fun of by some of my classmates. I learned to deal with some of them by learning what they did or liked and when we had something in common I forced myself to talk to them. It helped. It also helped when I came out of my shell enough to be in the Junior play as a major character. Do talk things over with him and maybe even the school counciler or teachers. Maybe the pediatrician could give you some advise.
3 people like this
@ellie26 (4139)
• Malaysia
6 Mar 08
I have suffered from anxiety and panicked attack a few years back. My husband suffered a heart attack when he was just 33 years old. Though he recovered and well now but I suffered anxiety attack after that. I thought I too have heart problems. Each time I have pain in the chest, I would rust to see a doctor even if it is midnight. At night, I couldn't sleep, my heart beat fast and my palm was sweating. I was scared to go to sleep because I was afraid that my heart will stop beating and I wouldnt be able to wake up or even going to shower because I thought I would collapsed in the bathroom. I seen so many doctors. They prescribed me with anti-depressant medicine and also gave me sleeping pills. It didnt help much. One day, I visited one doctor who listened attentively to my problems. He advised me to meditate and pray. So, I did and I finally overcame my problems. You need to talk to your son about his fear because anxiety and panicked attack is not a pleasant thing.
3 people like this
@Foxfire1875 (2010)
•
6 Mar 08
It sounds more like anxiety/stress, as panic attacks are usually dizziness, heart racing, shallow breathing and sometimes shaking. Anxiety manifests itself by the symptoms you describe.
It is tricky to deal with and there are various things that can be done. I learnt a martial art and that cured the general feeling of anxiety when I was outside. As for therapy, hypnotherapy or cognitive behaviour therapy are good ones to try.
@miamilady (4910)
• United States
6 Mar 08
I'm pretty sure his heart is racing. I'm not sure on the shallow breating. I think he's somewhere between anxiety and panic. I just know I can't get him to stay in school right now. We aren't talking about a little one in kindergardten either. He's 12.
Marial Arts might help him. One of his fears is that he just doesn't feel safe in the world. This might help him feel like he has some control over what happens to him. Yathink?
Thank you for responding.
3 people like this
@Foxfire1875 (2010)
•
6 Mar 08
Anxiety and panic usually appear together, it's rare for them to come seperately, so it could be both.
Definitely, if he doesn't feel safe a martial art will make him feel much more confident, as he will know that if he is attacked he can defend himself. I started about six months ago and I feel a lot calmer/confident when I'm outside and I had panic/anxiety bad, I wouldn't go out at all.
2 people like this
@fec139 (810)
• United States
8 Mar 08
oh, and by the way, there is really no difference between an anxiety attack and panic attack, except maybe a "panic" attack is more intense. But they both can seem to come out of nowhere, and cause shaking, hot flashes, and that feeling of "unreality" or that you are going crazy. I have been there! Trust me, they can be controlled. Find a good psychiatrist, who is an MD and can prescribe medication [a psychologist cannot].
2 people like this
@fec139 (810)
• United States
8 Mar 08
Most of the time, there's no getting around it:medication! Have your son see a psychiatrist right away to prescribe something to calm the nerves so that he doesn't miss any more school. Then, pair the meds with counseling -- the right therapist. But he needs the meds to take the edge off so that he can even be receptive to the therapy. Bringing him to a therapist without calming him down, will simply not work.
2 people like this
@anniepa (27955)
• United States
8 Mar 08
As far as I know there is little difference between a "panic attack" and "anxiety", but that doesn't mean there isn't. It seems to have been interchanged in my case, along with depression. I've been treated for anxiety and depression for over 5 years now. It started out that I'd feel sort of like numbness in my legs and face, sometimes it would feel like my face was ice cold. It sounds really strange, I know, which was why I didn't go to the doctor for the longest time because I couldn't describe how I felt. I'm not normally a hypochondriac or a complainer of any kind but I had myself convinced I had everything imaginable including a brain tumor, Lou Gehrig's Disease, MS or that I was simply about to have a stroke. Through the years I've also had "attacks" where I have pain and burning sensations in my neck, back, jaw, arms and shoulders. I'm sure our good and sensitive, not to mention oh, so polite friend the d1ck will most certainly have some names to call me over this but what the heck! Sometimes all of these symptoms would come all at once, sometimes also accompanied by shortness of breath and a racing heartbeat.
I'm still unsure what caused all of these problems for me. I was having problems at work when it first started and there has been a great deal of stress in my life ever since then so I guess it's a combination of physical and mental or emotional, whatever you'd want to call it. I've had all kinds of tests and blood work done and the final diagnosis was stress, a.k.a. anxiety along with depression. I was prescribed Paxil up until a few months ago when I was changed to Citalopram. I'm certainly not saying your son should be put on this or any other medication, especially at his age, that's up to you and his doctors to decide but whatever it's called anxiety and/or panic disorder is a very real and frightening condition. I've gotten to where I can "talk myself out" of an attack or spell to some extent, basically force myself to relax and tell myself this isn't going to kill me, it will pass in a few moments and I'll be fine but I sure know what your poor son is going through. I'm confident you'll get through this just fine. He's obviously got a loving and concerned mom who cares a great deal about him so both of you just try to hand in there, it will pass.
Annie
1 person likes this

@anniepa (27955)
• United States
10 Mar 08
The very first time I remember having what I've personally called a "panic attack" I was at the dentist's. That's when I first had the burning sensation, radiating pain in my jaw, neck, shoulders, etc. that really scared the heck out of me the first few times. After that I had it on different occasions in other places but I had it at the dentist's on several different occasions which I think might go back to the fact I had a very bad experience with the first dentist my mother ever took me to when I was about four. The other symptoms started happening at work mostly and I was going through a lot of stress there. The "numbness" I mentioned wasn't exactly numbness...that's what I mean about not going to a doctor or even telling anyone about it for a long time, I couldn't describe it at all, it was just strange and scared me. Anyway, it was like a freezing sensation usually on my face and on various parts of my body, almost like someone was holding an icepack on it. My legs would feel like they were made of rubber and while I could walk fine it didn't FEEL like I should be able to. Now I'm sure I sound nuts to you! I guess the main thing is there's not set list of symptoms for stress, anxiety, depression, panic or any of the other names for these types of conditions. There are some that are very common for many but there are others, like some of mine, that are more unique. I think you're right in pursuing different methods in helping your son. Try to keep him calm and make him see he really will be fine but never forget (I know you won't!) this is a real condition and not something he's doing on purpose because he doesn't like school. I've seen people have their symptoms tossed aside and made light of and that's sad, because I can tell you it's as real as it gets. MyLot has been a tremendous form of therapy for me! I can lose myself here and forget all the stresses of the day or if I don't forget them I can vent about them here.
Annie
1 person likes this
@miamilady (4910)
• United States
8 Mar 08
Thank you annie. I'm so glad you posted that.
I had to laugh when you mentioned "him", because I was thinking that your symtoms sounded more like the ones he described. The numbness is the one thing that made me think that it might not be psychological. But, if you went to the doctors and did he tests and found some relief, then you probalby have the right diagnosis.
I have taken a number of steps to help my son, including going to see his pediatrician, a psychologist and setting up an appointment with a "trust councelor" at his school.
Of course no person (even professional) is perfect.
The psychologist that we met may not be the ideal one for him, but he's okay. I may switch him to someone else when I can get an appointment, but in the meantime this one may help some. If I thought he was going to do my son harm, of course I would not take him back.
I know that sometimes sufferers from axiety or panic can't always pinpoint what the reason is. In my sons case, we've been able to come up with a number of reasons.
You mentioned that you weren't able to figure out exactly what brought it on, but I am wondering if these attacks were brought on in certain places or were they just random times?
My son is clearly most anxious when it's time to go to school or when he's thinking about having to go to school, but he is also anxious about being left "alone". Not that he's ever left completely alone, but he really is not comfortable with adults that he doesn't know extremely well. I had to bring him to work with me and he did not want me to walk too far away from my office and leave him in it.
It's a big office area with regular sized offices.
That's just one example to give you an idea.
I think I'm starting to use myLot as a release and journal right now lol.
Again, thanks for your post!
2 people like this

@enchantedleppard (1540)
• United States
7 Mar 08
I'm wondering if he is being teased at school-- if that was the case, I would hope a guidance counselor could help.. and if he is having a hard time dealing with learning, I think that getting a professional to help him would be best. I was lucky enough to be able to deal with my anxiety myself through school, but I certainly wouldnt have minded someone to look up to at school to help me along.
@elemental69 (1559)
• Ireland
7 Mar 08
First of all you must find out what is the cause of these attacks before you can find out which one it is, It sounds like he is being bullied in one form or another. He is making it quite clear that he doesnt want to go to school. I would have a chat with is teacher and find out what is going on.....
2 people like this
@besthope44 (12123)
• India
6 Oct 10
I use to manage anxiety, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle anxiety.










