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Anyone Dieting?? email this discussion to a friend?

myLot reputation of 59/100. nikkisc123 (104)4 years ago

Is anyone dieting? If so, what diets have worked for you. Also, which diets have failed. I just started Weight Watchers and I LOVE it. It is very flexible and you can still eat "normal" foods. I would love to hear about your weight loss journey!

 
 
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tags:  diet, weight, vegetarian, protein, dieting
 
1. myLot reputation of 85/100. zubair439 (2607)   4 years ago

i just walk everyday in the morning,its make me good all the day

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2. myLot reputation of 95/100. Jellen (892)   4 years ago

Ok. I can answer this today. Yesterday I was porking out, but today I am dieting. It is day one of my return to health. It is important that I work on weight. I am a diabetic who has let herself go. If I do not watch it, I might not make it into the next decade of life. So I did 20 minutes on the exercise bike and 10 minutes on the treadmill. I am working my way up on the treadmill to be able to do 30 again. Too many snacks, too many pounds since I last walked that machine regularily. My diet is an increase in fiber, only whole grains, lots of veggies, and off meat. I cannot loose weight when eating animal products. I am not a vegetarian for any reason besides a health choice. I personally like many meat dishes. But I am going to work at putting mind over matter, specifically mind over fatter.

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3. riskisconfidence (39)   4 years ago

Starting diet tomorrow. I believe in the protein diet as it help fulfill the cravings of a weight trainer. 6 small meals which are evened out. Ive tried it before and it works.

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4. myLot reputation of 86/100. infoholics (278)   4 years ago

ya .i`m on dieting these days .i consume fruits and veggies.

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5. myLot reputation of 95/100. Danniet (272)   4 years ago

I am always dieting but unfortunately it just never works. LOL!

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6. myLot reputation of 96/100. sherinek (2000)   4 years ago

I do. I lost 10 kgs only with that (I'm so proud of myself) Anyway, dont you diet now cos, you are expecting. Congrats on that and wish you all the best.

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