| Flax Seed  | | | |  I read that this in one of the top 5 best foods.....What is the best way to use it everyday?
What is best brand name and how to use it?
Thanks
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| 1.  lilaclady (22685)
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4 years ago
| |  I buy bread with flaxseed in it, i believe it is very good especially for women, I guess you could just sprinkle some in your everyday cooking, into soups perhaps and into mash potato and ecev with whatever you coat fish with, i guess you could sprinkle a little in anything....
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| | 2. jillhill (17687)
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4 years ago
| |  You can sprinkle it on your food and I guess you can't really taste it. It's good for lowering your cholestral but I take flax seed oit caplets so I don't have to carry around a bottle of flax seed.
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| | | | | | | | | | I love Rye bread!
My Dad accidently bought a loaf of rye bread and he was going to throw it out.
So instead of...
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www.GlutenFreeClub.com | | | 5 Foods to never eat
Cut down a bit of stomach fat every day by never eating these 5 foods
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