I get very little sleep because I work alot of hours... Do you?

I take time out every so often, to rest, lie down, watch the television or just take a walk up the garden. Yes, sometimes I have difficulty in sleeping, but I keep a jar of lavender buds by my pillow. When I can't sleep, I unscrew the lid and the aroma helps me to sleep and sleep well.

Brightest Blessings.

mine does i mean i know that i don't get the amount of sleep that i should be getting and all of that...i mean i am on the computer all day everyday and i get up bright and early every monring and don't go to sleep until late at night...i mean with all the things that are going up now a days i don't have much of a choice though if i want to get by in this life because everything is so hard now a days...i mean seriously...



jhl930

I know what you're saying. I get up around 7am each day and I work until 11/12. Then when I go to bed I can't sleep, thinking about what I could do to make more money. I am trying to make enough each month on here to keep from getting an outside job. But its not looking to good as of now.

you need to take a brake,your gonna wear your self out and end up sick then what good are you going to do for your family. you need to rest so you can help your family.

i have to sleep,i would fall asleep sitting right here. when i was younger they thought at first i had mono but its something my body is short on and i have to sleep. i have never been one to stay up late or go out to partys cuz i get tired and need to sleep. if one of the kids are sick or don't sleep well i have a really bad next day. i can't function at all. plus i don't have time with the three boys and the house. playing,cooking,cleaning and chasing i do all day i am so tired and lucky if i'm up for 30 minutes after the kids are in bed.
but really you need to take a brake,i know you want to help your family but try to take at least one day a week off. we don't want you to end up sick

sometimes it does, but lately I haven't been putting much time in at home. I haven't felt that great the last few days so I need my rest. I am hoping to kick it back into gear tomorrow because we need the money.

I don't get a lot of sleep during the school year at all. Between working full-time, going to school 3/4 time, and having my kids full-time, I just don't have a lot of time to do anything else. If I am not cleaning up the house, I am heading to work or getting some school work done. Ugh. Sometimes it just wears me out completely, but it has to be done so I suck it up. If I could make as much money online at home as I make at my job, I would gladly do it just to get some rest. Alas, I make very good money where I am at and I am not willing to give that up. So, I will keep trucking on!

i cant work if i dont sleep...when here in the office i work from 8 to 5 pm but when i go home i wont work any more i just spend my time playing with my son.. ant take a rest.

This is a good discussion topic, not because that you are working long hours, but the topic of the discussion.

I am currently doing a refresher course for business studies and a time management person gave a talk last week and they talked about people working long hours. One of the things mentioned was the drop in productivity when people worked long hours. The quality of work dropped off through the long hours, in Australia that is called "presenteeism" as opposed to "absenteeism".

They mentioned that rest is important, no argument with that, to ensure quality work and to maintain health and vitality. Another thing they mentioned was that the bodies metabolism can slow down through fatigue.

Having said that I have worked the 16 hour days 7 days a week and it paid dividends for me. It allowed me to swap income for lifestyle and I'm sure that the long hours you are doing will have a long-term payoff for you and your family. It is hard but sometime you will sit back, relax and think this was all worth it and you will know when that time has come.

i always did getting 2 hours sleep in a day. you know what the whole day i felt sleepy. i only lessen my time online when all my friends said to me that i am thin. at that time i change my sleeping time from 2 hours i made it atleast 5 hours a day this will not harm my health. my energy still be there after tomorrow. thanks for the post.

O boy you need to get enough rest bcos it may effect ur health. Try to take some hour out of ur time to rest. abeck BODY NO BE WOOD.