Do you smoke?

i don't smoke but i have a friend who can't answer his exams well if he won't smoke. and he get certain reactions when he doesn't smoke.

i dont smoke maybe because i'm not under too much pressure.i know that smoking is not healthy so i also persuaded my father into giving up smoking.however, i understand u smoking people.

No I am not a smoker but I can relate because I have soothed stressful moments with food and trying to find other productive ways to replace that bad habit!

No, I don't smoke. Seeing my father, my uncle and my grandfather smoke was reason enough. My grandfather used two cigarettes boxes a day but thank God he stopped one day and he hasn't smoked in 7 years, I really admire his will power to stop. Most people have trouble quitting. My uncle, due to smoking, was diagnosed with cancer and died almost two years ago. I don't want to cause that damage to my lungs:(

Yes, unfortunately I do smoke. I know it's bad for me and I should stop but I come up with more excuses than "Carter has liver pills" and I know it. If I quit I'll gain weight, I'm too stressed out to quit, it's the only real "vice" I have... You mention having a cup of coffee but the thing is I can't have a cup of coffee without a cigarette!
Annie

no,it is bad for our health,why not give yourself a bottle a beer,it is good for your health.

i smoke when i can to releave stress stress is the main problem that i have in life i dont know why but that the only reason the a smoke

Dear friend,
I do not smoke and I feel more irritating while I smell the smoke from cigars and cigarettes. In our place there is local brand called Kaja Bedi it is really a horrible one as it has lots of Kajan a form of drugs. I do not drink hot drinks at most a beer. As I do not smoke may that might had make me feel bit irritating while others too smoke.

My job is also stressful and my smoking increased unitl it was just out of control. I quit about 1 month ago using a prescription pill, Chantix. It works for me. But you know, I am not a preacher to any smoker to quit. It was my own decision after almost 7 years of smoking dedication. My son is already one and I promised to quit when he was born. I felt its was finally the time. I still go out with my cig buddies at work, I just dont smoke. I can honestly say, that I do miss it but I cant even have one now. I tried one about three weeks ago and it had lost its taste and flavor to me. But hold it I did. i held and flicked off the ashes until it got to the end. The actual habit of that action is what I miss the most and was the hardest thing to let go of. Work is just as stressful but I have managed to handle it well. I also travel and that was murder. My home airport had a great smoking courtyard in the terminal that was my favorite spot before a flight. I met many people there, so I still went, but no cig. Good luck on your project, I hope you finish strong.

I used to smoke. I know how you feel. I am now a swimmer so i have to give up on smoking because it really takes its toll on my performance. I guess the best way to quit smoking is to withdraw from it slowly. If you feel the urge to smoke delay it by an hour. And then next time, delay for 2 hours then 3 and so on. Stopping myself from smoking did wonders in my performance. I think now is the time to make healthy choice for you to live long, right? Don't do tomorrow what you can do today. I mean, it is really possible as long as you do it slowly but surely. So I hope that helps!