You sleep more.... ON THE BACK, FRONT, OR SIDES?

Singapore
May 15, 2008 5:27am CST
most of the time, i sleep more on the back. It makes me stretch my back after walking and sitting the whole day. Its the better position for breathing while sleeping. Sleeping on the sides makes me feel ache in my shoulder and neck for that side. Hmm... When i was in the camp with my classmates, they told me that i sleep like a death person and its scary me. i always sleep with body position very straight, hands relax in both sides, and head towards up. Anyway, its the best way for me to sleep well...
2 people like this
9 responses
@xtinelee (3371)
• Singapore
15 May 08
Well, I like o sleep on my back as well. But there are days when my shoulder would hurt so much that I would need to sleep on the shoulders that hurt to stop it from hurting.
1 person likes this
@Shaun72 (15959)
• Palatka, Florida
16 May 08
I try to sleep on my back but sometimes I end up sleeping on one of my sides. I have a hard time getting comfortable sometimes. I have had my sinuses drain into my ear from doing that also.
@subha12 (18441)
• India
15 May 08
i sleep more on sides. buyt it also hurts me. i am more comfortable . but as i use another pillow to put between legs, so its mainly i sleep on sides.
@urbandekay (18278)
15 May 08
Sleeping on your back is probably best but I can never drop off unless I am on my front or side. all the best urban
@ElicBxn (64169)
• United States
16 May 08
I sleep on my side, mostly my left side. Its because the top of my right thigh goes to sleep if I sleep the wrong way. It can be very painful.
@clowdine (1402)
• Philippines
15 May 08
I feel comfortable lying on my back but only for a few minutes and I usually sleep on my left side.
@karmendra (1123)
• India
15 May 08
yes you are correct that sleep on the back is best position. but i used to sleep on front or side.. often i try to sleep on back in straight position but ofter some time automatically i get my original potion. i don't know what is the problem with me, but i feel more relax on front or sides. by the way, you sleep in your ideal potion, so sleep well....
@stephcjh (38473)
• United States
15 May 08
I think that I sleep on my side more. I start out rolled over to one side. I then roll back over to my back side and lay there for a while. After that, I then roll back to the opposite side and go to sleep. I never wake up in the same position though. I toss and turn and wake up many times throughout the night.
@shymurl (2765)
• United States
15 May 08
I can't get comfortable on my back. I usually always sleep on my sides. Sometimes i'll sleep on my stomach, but that hurts my back and my neck.