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What is the last thing you do before bed? email this discussion to a friend?

myLot reputation of 95/100. lordwarwizard (10401)   ranked 337 out of 38,338 in life2 years ago

Oh no, please don't say you are so tired that you just plonk yourself down each night and the next thing you know, it is morning already.:P

For me, my brush and floss routine is the last thing I do before bed. That's because I pay a lot of attention to good dental health (if you don't, I urge you to start lol).

What about you? What is the last thing you do before bed? lol


What is the last thing you do before bed?
 
 
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Elixiress (2729) response was accepted on 8/5/2008.
denotes best response.
tags:  bed, sleep, last thing, brush, teeth
 
11. myLot reputation of 46/100. babyanj (117)   ranked 19,262 out of 38,338 in life   2 years ago

Before I go to bed, I brush my teeth, take off my contact lenses and wash my face. If I'm not feeling lazy, I put on some moisturizer and eye cream. Then maybe I drink some water before going to bed.:D


myLot reputation of 95/100. lordwarwizard (10401)   ranked 337 out of 38,338 in life  2 years ago

Ah... the routine of a lady. lol

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12. myLot reputation of 87/100. Elixiress (2729)   ranked 4,177 out of 38,338 in life   2 years ago

The last thing that I do is check the time, so when I wake up I know how many hours sleep I have had and I could probably bet money on it that someone will ask me at least once in a day what time I went to bed.


myLot reputation of 95/100. lordwarwizard (10401)   ranked 337 out of 38,338 in life  2 years ago

Ha! That's a good one!

 
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13. myLot reputation of 98/100. inked4life (3357)   ranked 22 out of 38,338 in life   2 years ago

I have a real early start in the morning, so I usually take a shower, brush my teeth ans then lay in bed for 15-30 minutes reading before I finally lay down for the night. I sometimes have difficulty sleeping and have found that a regular nightly routine actually seems to help combat insomnia.


myLot reputation of 95/100. lordwarwizard (10401)   ranked 337 out of 38,338 in life  2 years ago

Yup, I guess having the same thing every night somewhat helps to program your brain to understand that hey, it is now time to sleep... so sleep. happy

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14. myLot reputation of 96/100. vera5d (2204)   ranked 4,995 out of 38,338 in life   2 years ago

The very last thing i do is snuggle up next to my hubby and tell him i love him:):)

Before that I usually do the usual things - get a drink, wash my face, brush my teeth...all that fun stuff I'm sure most people do:)


myLot reputation of 95/100. webeishere (12394)   ranked 356 out of 38,338 in life  2 years ago

I do all that also, but I shut my
eyes lastly before falling asleep. wink

HAPPY POSTINGS FROM GRANDPA BOB!!~


myLot reputation of 95/100. lordwarwizard (10401)   ranked 337 out of 38,338 in life  2 years ago

Geez, that is so so sweet! w00t

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15. myLot reputation of 95/100. chiyosan (9208)   ranked 1,504 out of 38,338 in life   2 years ago

i would usually fix the bed first, lie down check out my phone's contents, try to read some messages again and then close the phone... then i will be sleeping.:)

i dont usually go to bed if i am not dead tired so i can easily sleep


myLot reputation of 95/100. lordwarwizard (10401)   ranked 337 out of 38,338 in life  2 years ago

Oh? You don't keep checking your phone?

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16. myLot reputation of 36/100. coolguy01 (2522)   ranked 4,665 out of 38,338 in life   2 years ago

I normally eat a snack or light something!!!
Then I wait about 30 minutes before I jump to bed.
I had dinner about 5 or 6 PM and by the time that bed time almost there, I always feel a little hungry LOL.


myLot reputation of 95/100. lordwarwizard (10401)   ranked 337 out of 38,338 in life  2 years ago

30 min for the food to digest?

And wow, 5 or 6 pm is sure early for dinner by me!

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17. myLot reputation of 69/100. killerpinx (315)   ranked 10,881 out of 38,338 in life   2 years ago

fix it.. cause my bed is usually with used shirts or scattered books and notebooks.. so i fixed it.. and the next thing i know, im staring at my ceiling.. O.O


myLot reputation of 95/100. lordwarwizard (10401)   ranked 337 out of 38,338 in life  2 years ago

Oh geez, messy= sexy? rasp

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18. myLot reputation of 94/100. amyandrob501 (210)   ranked 8,848 out of 38,338 in life   2 years ago

Last thing I always do before bedtime is take a shower, brush my teeth, and kiss my babies good night.:)


myLot reputation of 95/100. lordwarwizard (10401)   ranked 337 out of 38,338 in life  2 years ago

Aw... sweetie sweetie sweet. lol

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19. myLot reputation of 99/100. serena_wai (676)   ranked 328 out of 38,338 in life   2 years ago

For me, the last time I do is to set up my two alarm clock. I have difficult waking up in the morning, so i really need it to wake me up so that i won't be late to work.

I wonder why most of my alarm clock doesn't last long, I never throw them around, but they all just too fragile. Lucky that nowadays all the hand phone come with alarm function. I have switch to use HP as alarm clock.


alarm clock

myLot reputation of 95/100. lordwarwizard (10401)   ranked 337 out of 38,338 in life  2 years ago

Maybe you hit the snooze button too hard? rasp

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20. myLot reputation of 34/100. suz1000 (157)   ranked 11,433 out of 38,338 in life   2 years ago

The absolute last thing? set the alarm swich off the light and make sure the dogs in the room with me lol. Ive already brushed teeth etc by then!


myLot reputation of 95/100. lordwarwizard (10401)   ranked 337 out of 38,338 in life  2 years ago

And you give them good night kisses? lol rasp


zhuihunxunmeng (9)   ranked 36,545 out of 38,338 in life  2 years ago

The last thing is make love


myLot reputation of 95/100. lordwarwizard (10401)   ranked 337 out of 38,338 in life  2 years ago

How sweet. rasp

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The Sacro Wedgy helps sciatic nerve pain
The Sacro Wedgy is a tool that provides relief from pressure on your sciatic nerve, lower back pain, piriformis syndrome as well as other types of symptoms associated with muscle imbalance.
www.sacrowedgy.com

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Compare OTC name brand sleeping pills. Find product ratings & reviews.
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www.LoseTheBackPain.com
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Family Wellness Center. 23 years in Richardson.
www.PhippsChiropractic.com/
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