What is the last thing you do before bed?  |
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Oh no, please don't say you are so tired that you just plonk yourself down each night and the next thing you know, it is morning already.:P
For me, my brush and floss routine is the last thing I do before bed. That's because I pay a lot of attention to good dental health (if you don't, I urge you to start lol).
What about you? What is the last thing you do before bed? 
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 What is the last thing you do before bed? |
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22. neelygal (813) | 2 years ago | This is a real good discussion,hmm let me see.This is the routine I have most nights: 1.Kiss the kids and tuck them in. 2.Fill the refridgerator with drinks for the following day. 3.Brush my teeth. 4.Kiss my husband good night. 5.Fall asleep in ten minutes,lol.
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| 23. pepinho (35) | 2 years ago | Yes i also pay a lot of attention to good dental health a then some skincare of course.
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Good Night's Sleep Tips These healthy sleep tips may help you get to sleep faster. www.Sleep-Information.com | add comment |
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24. razcal2267 (9498) | 2 years ago | I do brush my teeth before I go to bed but it is not the last thing. The very last thing I do before bed is to set my televisions sleep timer.
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| 25. k101707 (90) | 2 years ago | I Brush my teeth, floss, mouthwash and wash my face. Then I put my daughter to bed, clean my room and then go to bed. I am a clean freak so I definatly cannot go to bed with a messy room or knowing that I did not get something done.
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26. cher913 (13738) | 2 years ago | ok this may sound a bit (according to my teenager - ewwww) but my hubby and i snuggle before i go to bed (i go to bed at least an hour earlier before he does (before this, i have done all the teethbrushing and creaming of the face etc) but we kiss each other and i go to sleep (he goes and watches tv!) (you DID ask! lol)
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27. tanniebabe78 (747) | 2 years ago | I read. Before that, I do the bathroom rituals. Potty, wash hands, brush teeth, etc...
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28. Shaun72 (11890) | 2 years ago | Brush my teeth . I always have before I go to bed. Of course I also read for awhile. That helps me to relax before I drift off to sleep.
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29. kellys3ps (3603) | 2 years ago | I have the bladder the size of a pea, so I always have to use the restroom right befoer I go to bed.
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30. cloud_kicker_32 (3781) | 2 years ago | hey there wizard and happy day to ya!or i should say m9orning here lol.i have soo much to do before bed..well first i do brush teeth..hair and wash face..then i make sure theer is enough water in my bi papmachine so i dont quit breathing when i sleep anymore..then i ned to hook up my oxygen to that so i get moreo2 for my lungs..u would understand what i need all this if i read my other posts babes its too long to say here lol..then i take al my meds..lie down put the mask on..turn my fan on..i need the air on my face to help with closterphocbia with the mask..and tehg sound helps me sleep awesome..soo that is my routine and it gets old fast lol lol have a good one! April
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