Do you generally eat fresh fruits and vegetables??  |
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fresh Fruits and vegetables are very good for health..do you generally eat freah fruits and vegetables at least twice per day.. Personally i eat once a day.. What about you??
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1. poshboy (189) | 3 months ago | i do it, but actually not eat it, but i drink it, since it's been convert into juice LOL i drink about 2 glass a day, my mom always make juice for me, almost not even a day without juice in the last couple of years, if i don't want drink juice, then i should eat the fruits, almost the same amount for making juice, and it really makes my stomach so full, so i better choose drink the juice:)
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2. petiksmode (1188) | 3 months ago | i eat fruits as often as i could..i love eating fruits sometimes it is good enough for the rest of the day.. i feel good everytime i eat fruits, i am also into fruit shakes... just last sunday i ate 1/4 grapes, 2 oranges, 3 green oranges (dalandan -local fruit) in just one seating..
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3. Wyldrose (444) | 3 months ago | I try to eat as many fresh vegetables as I can but I'm not a big fruit eater. I can take it or leave it. If I don't eat fresh vegetables, I at least eat them frozen.
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4. Hatley (12437) | 3 months ago | hi Rickey007 yes I do I have at least two or three veggies and two fruits every day as I am a diabetic and am taking the best care of me that I can so I can control my blood sugar and feel top notch each day. If I do not get my daily quota of veggies and fruit I actually feel sluggish and not at all healthy so I really try tohave at least three veggies every day, this is really not hard to do with a little bit of strategy here and there.
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5. crunkyjens (416) | 3 months ago | I think eating fresh fruits and vegetables is very important! Sadly however sometimes I don't always get the fresh ones in everyday. Sometimes they are just so expensive to keep and if I don't eat them right away within a few days of buying I notice I am often throwing them away, and thus throwing money away. I usually always have a fresh bag of apples or clementines in my fridge though. Those last a lot longer than strawberries, watermelon, or bananas. For the past couple weeks I have had 2 apples a day, which is great. I would really like to start introducing more vegetables I just need to find the extra money! I think the world would be a lot LESS obese if they cut the cost of fresh fruits and veggies and INCREASED the cost of chips, ice cream, and other fatty snacks.
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6. nupats (1352) | 3 months ago | hi dear i do eat fresh fruits atleast once a month and vegetables are always a part of my meals..it is a healthy habit to have fruits and veggies..have a nice day..
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7. shav9292 (297) | 3 months ago | i eat fruits everyday.an apple a day keeps the doctor away!!!!!!
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8. nengs10 (2863) | 3 months ago | I love vegetables so I manage to eat vegies almost everyday as part of my meal. I eat fruits 3 or 4 times a week. That's good already knowing that the prices of commodities has skyrocketed to a higher level. Health is wealth indeed.
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9. Swede_59 (152) | 3 months ago | It depends on the season how much fruits and vegetables I eat every day. In the summer,I always eat lots of fruits every day. And I also try to eat vegetables at least once a day
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10. ramhoneywell (250) | 3 months ago | i also like fresh fruits and vegetables. i like to have them when ever i get chance to eat. since i am staying in room, with my friends, i will not have it regularly.
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