Do you use music to reduce stress?  |
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 I do sometimes.It give me pleasure and makes my body relaxing as i listen to them.Music works wonders to relieve stress by focusing your thoughts on the sound, calming you and invigorating stress relieving vibrations in your body. The important thing about using music in reducing stress is when you listen those songs that you like most.
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1.  Swede_59 (152) | 3 months ago |  I am seldom a stressy person.
But music makes me relaxing.
And it also makes me happy
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Reduce Stress - Winning at Work Linked by faith co-authors Dr. Scott Rosenthal and Cynthia Peavler Bull successfully unite to give Christians and non-Christians essential keys to a successful balance at work and at home. www.winning-atwork.com | add comment |
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2.  wadeys (1185) | 3 months ago |  oh yes deffenitly especialy when i am really mad about somthing i will listen to some really angry music and blast it thoughout the house to make me feel better
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| msedge (1535) | 3 months ago | At least you put the anger into the music than to anyone might get hurt. | |
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Reduce Stress by Listening to Music Ease Your Stress w/ Soothing Music. Listen to Sample. Results Assured. Nuphonics.com/Calm-Relaxation-Music | add comment |
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3.  rogue13xmen13 (5742) | 3 months ago |  Yes, actually, I listen to classical music or calming music to reduce any stress that I might be having.
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| msedge (1535) | 3 months ago | They are good music.It will really calm you down and make you relax. | |
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| 4. Maxehmo (251) | 3 months ago |  Yes, I Use Music To reduce stress all the time. Trust me it works haha.. I don't only use it to reduce my stress level but< I also use listen to music when I feel happy mad, sad, and etc.. I listen to music all the time. Dependin how i am feeling depends on the type of music I listen too. But yes I do Listen to music to reduce my stress level.. Well yeah take care and keep posting..^_^
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| msedge (1535) | 3 months ago | Oh yes music can relate to all our emotions. | |
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| 5. Katinka (32) | 3 months ago |  All the time, I feel instantly more relaxed when I hear my favorite song. My favorite music also helps with road rage:)
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| msedge (1535) | 3 months ago | Thats true!Music helps us overcome our negativities in life. | |
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6.  ishralene09 (1000) | 3 months ago | Music relaxes me and often it makes me move to the groove!!
But then, is it weird that I'm listening to music that I can't understand? You know, those songs from other asian countries? I find the melody of their songs relaxing and different at the same time. If it's a fast song, I often catch myself banging my head over...Oh music, such sweet sweet sound... | |
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| msedge (1535) | 3 months ago | I understand what you mean but we are please with the melody which made us like the song. | |
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| 7. Xdrowninghavocx (3059) | 3 months ago |  How could anyone not? Music is the gateway to feeling uplifted by any type of emotion. Music is fun to listen too, but a big part of me believe that music is mainly for your soul to keep you grounded. I'm kind of stressed out a lot and music helps me greatly.
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| 8. jillhill (6721) | 3 months ago |  Yes....when I put on some lively music then it perks me up....when I put on something soft and mellow then it calms me down...but if I am stuck in traffic I like headbanging music you can sing with...no road rage here!
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| msedge (1535) | 3 months ago | Sounds like fun!You are really enjoying music. | |
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| 10. danishcanadian (14534) | 3 months ago |  All the time!! I'm siting with my computer listeing to music right now. I am sitting i a crowded place, so the music helps to drown out the background noise, and it also eases the stress of the crap that's going on in my life right now.
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| | Beat Stress& Anxiety Take the free RealAge quiz and get customized tips to reduce stress. RealAge.com
| Reduce Your Stress Naturally Neu-Becalm'd, 100% natural. Replenish neurotransmitters that affect anger, mood, focus, behavior, sleep and mroe. Request free information. www.adderall-free-kids.com
| Tranquilities Series for Stress Try the Tranquilities series to reduce Stress naturally. Give yourself peace of mind and the emotional and spiritual support to face your life challlanges calmly and confidently. www.tranquilities.com
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