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Becoming fat when stress email this discussion to a friend?

myLot reputation of 95/100. celestial052506 (952)   ranked 38 out of 276 in stress1 month ago

My friend's problem is she become so fat when she was stress. She feels always hungry when there was a problem. So everytime i saw her fat that means she has a problem... Is there any idea why it happen to her?

 
 
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padmameera (814) response was accepted on 9/3/2008.
denotes best response.
tags:  health, under stress, stress, emotional eating, fat
 
1. myLot reputation of 99/100. lazeebee (1237)   ranked 251 out of 276 in stress   1 month ago

I've got 2 friends with this problem - they told me that they eat more when they are under stress w00t! So I don't know whether it's the same for your friend!


myLot reputation of 95/100. celestial052506 (952)   ranked 38 out of 276 in stress  1 month ago

I think, it is the same. I don;t understand why it happened?confusedconfused

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2. myLot reputation of 96/100. padmameera (814)   ranked 28 out of 276 in stress   1 month ago

Hi

Negative feelings like depression, stress and anxiety can lead us to eat more and this will lead to obesity. This type of emotional eating may give some comfort and make one relieved from such emotions for a while. Eating will redirect the focus from the reasons of stress. Most of the time the food one select for emotional eating will contain high fat and sugar. This will make the problem worse.


myLot reputation of 95/100. celestial052506 (952)   ranked 38 out of 276 in stress  1 month ago

Oh!! that's a good information. How can we avoid that? any idea?confusedhappy

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3. mona05 (77)   ranked 250 out of 276 in stress   1 month ago

i'm the complete opposite of your friend, i'm very thin when i'm stressed since i don't really like to eat anything, all i want to eat would be crackers..anyway back to your question, i think to compensate what they're feeling they have to eat more, maybe for them when they eat more their stress would be relieved..just my opinion^_^

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4. myLot reputation of 89/100. Xdrowninghavocx (2897)   ranked 135 out of 276 in stress   1 month ago

I get like this sometimes. I think food is one of many ways that people find comfort in at a time of stress. It just means that she is going through something and she's trying to find an outlet. You should try asking her about what's going on in her head. I'm sure that she will open up to you if you give her some time.

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