sleep again after waking up!

No, you are not alone, I also like to have a nap after getting up early in the morning, and I notice I get better sleep after getting up. Do you feel the same?

When I get up really early in the morning like 6 am to go to the gym and get back I feel so tired like I still need rest but Im sure it has to do with me not eating first thing but I'll usually have some watermelon to sustain me then eat something bigger later on.

Dear friend, I too have it at times and sometimes I go for jogging and after that I would have a glass of tea and just have a nap if it is a holiday. As you noted I too get up early morning and after few seconds I would feel sleepy and get on the bed.

It used to be that when I woke up, I was up for the day. This past year or so, I will look at the clock and tell myself that I have another 15 or 30 minutes. I will, then, go back to sleep and don't wake up for about an hour.

that with me also, i too go for the second round. it happens daily...

I know how you feel,I do that everyday,and sometimes I wake up a few times thru out the nite.

With me, unless I am sick is when I can go back to sleep. Once I have woken up in the morning, even earlier than usual waking time I'll not go back to sleep. I like doing alot of activities in the home before I break for work. I do milk, work in the garden, taking the cow and the goat to the grazing field, and I take my boy to catch a school bus to school later split the firewood for our house help to use in cooking food for the day.

Oh gosh nap time is a great time in my book!! I work the night shift so I am used to waking up around 1:30pm or so. If it's my day off and I wake up earlier in the day to get some errands done I definitely have to come back and take a nap to make up for the missed sleep. If I don't I just don't function as well and I am a very grumpy girl!

yep i do this all the time you are definately not alone ..

No,sometimes i do that.Even if i was woken up by the alarm clock,i still feel too sleepy to get up.If i've got nothing important to do that day,i would go sleep again and I usually have sound sleep after waking up.