Has anyone tried the Flat Belly Diet?
By newtondak
@newtondak (3946)
United States
3 responses
@snowy22315 (208846)
• United States
9 Aug 08
I don t know about that diet I really dont think I could stick on any diet really. I like to eat too much.Depriving myself of food doesnt really work for me. I just try to cut down on my portions so thats all I really can do. It's the only thing that has ever worked for me.
1 person likes this
@newtondak (3946)
• United States
9 Aug 08
As I get older, I fell like I'm needing something with a little more structure. If I try to just "wing it", I end up out of control.
1 person likes this
@LouiseKnittel (4764)
• United States
12 Aug 08
I use to have a flat tummy for years, but surgery has made me loose quit a bit of muscle and now I gain fat there...
@LouiseKnittel (4764)
• United States
12 Aug 08
Oh! I was really hoping to get some information on the belly Fat Diet in this discussion. I am not very fimilar with it at all. I Wish that I could be more helpful. I will be checking back here to see what others have to say. What all is involved. 
@newtondak (3946)
• United States
12 Aug 08
I was hoping so too. The book is over $30 and joining the website is $20 a month - and I really don't have the money to spend.
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@newtondak (3946)
• United States
8 Aug 08
We gain the weight because we are not eating properly. If we expect to lose weight on any diet, we have to realize that we're going to have to change our eating habits. If we keep doing what we're doing, we're going to continue to get the results that we're getting - in my case, gaining weight.
1 person likes this
