Was just curious.........

about 5 hour or less, i cant handle to much sleep or i'm very tired all day. the lowest amount of sleep hours i gotten was about 2 hours everyday for like a month and tht was when i was working three jobs. i wasnt tht bad until the second month.

Hi hon,
How are you doing? I know you are busy with your studies and that's the way it should be but I always miss you.
I am good keeping up with the hurdles that life has to offer me with. Let me tell yo those are nasty but I am living it, I have no choice, do I?

So dearie, you can well imagine the amount of sleep I get usually. Things were worse though previously when I had to struggle with even 3-4 hours of sleep and it was then when had to take pills. But I am kinda over it now. I get the required amount of sleep and that too naturally. That is 6-8 hours on an average. I am sufficienctly refreshed. Proper sleep is very important for everyone and the duration largely depends on the constitution, emotional state, occupation and the kind of environment one is into.

I just hope you get sufficient sleep. That os required for charging up. You take care and do not let stress to take over the sleeping hours.

Happy sleeping.

Hi friend.I sleep for 7 to 8 hrs per day.but sometimes only 6 to 7 hrs.Ofcourse depriving a good sleep will certainly affect your thinking capacity and overall health.You may not feel fresh and active.A work which you need 1 hour to finish may take 2 hrs.so sleep is very essential to keep our mind and body sound.happy sleeping. .thanks for sharing.happy mylotting.

7 to 9 hours, even if i do not sleep well at night, I end up having a small nap during the day.
I either love or need the sleep.

Hello,Worthy! We must sleep at least 7/8 hours Sleep is a natural healer.It is remedy for many maladies.disturbed sleep can be hazardous.Sleep disturbance may contribute to forgetfulness,fatigue and other diseases.therefore,don't miss out on sleep or don't economise either.thanx.

mostly five hours. i am a single mom of four children. thou it is important for us to sleep 7-8 hours daily i wish i can do that. but during weekends if my children has no school the next day i can sleep for 7 hours. i sometimes wake up but still laze around on bed for my children are all teens and they are the ones who cook and wash clothes. but during weekdays i just have five hours of sleep.

Hi there worthy!

At an average, I do sleep for 6 hours. This is very true especially during weekdays. I sleep a little late and have to wake up early in the morning because I have to go to work. During holidays or breaks or weekends, I would sleep at an average of 8 hours. To some extent, sleeping for lesser hours and even extra long hours affect my efficiency. I wish I could really sleep for about 8 hours. Unfortunately, there are reasons why I can't sleep within the required number of hours.

I regularly sleep at least 8 hours a night.
I would feel tired if I don't sleep regularly

I believe I usually sleep for 7 hours but sometimes when I'm excited for the next day I just wake up at the exact right time, without an alarm clock or anything!!! It's really weird to me. But today I sleped for 11 hours and I don't know why. I fell asleep at 4:00 A.M. but I've fell asleep way later than that but I still woke up in 7 hours. weird.

I don't get enough sleep, with going to bed late and getting up early with the kids. I have two kids that are up at the crack of dawn. I could sleep about 10 hours, but I normally sleep 6 or 8. Having said that, I could definitely be nocturnal. Just when I start to feel my creative juices flowing, at about 8 PM, and get started on a project, it's time to go to bed or I'll be miserable the next day.