Lunch box

Carrot stick - or any veggie stick Apples, Grapes or raisins - any fruit that is lunch boxed size will do Soy yogurt Hummus and corn chips Peanut butter & jelly sandwich (or other variant, like banana and peanut butter) leftovers from dinner Organic fruit roll ups Dried fruit or granola mixes (or granola bars) cookies

hello my dear, the best thing is make them a andwich & juices for ther lunch box, or rice with vegetables or what your children eat most, except of course food that not good for them.or just think what will be a healthy food for them that they excess to thier body till afternoon.

i guess if im i your shoes ihad to askmy daughters what they like to have during lunch in that way im sure that they are going to eat what im going to prepare for them..

You can make vegetable noodles. Or try vegetable rolls. soyabean rolls and chillie soya are good options also. you can someday make good fried rice.

1)jam bread, u can even toast it.2)chatni bread...again u can toast this1,3)sandwhich--raw with salds,4)toast sandwhich with poataos n tomatoes..instead of bread u can use leftover nite chapati,5)poha ,6)upma 7)idli 8)vermicelli..this can be sweet or even spicy using onions n chilies..9)rice with curd,10)roti rolled and stuffed vegetables.10)macroni with white sauce.11)fruits,12)salads.

thats hard. cause my daughter eats no vegetables. sorry! she wants chicken and beef all the time. she want rice for lunch and sandwiches for snack. i prepare egg sandwich for her sandwich or ham or salami. i do boiled eggs mashed it and mix mayonnaise and a little salt to taste. then spread it in the bread. i always put mayonnaise in hotdogs, ham or salami in a sandwich.

My children choose under my guidance what they are going to put in the lunch boxes. I make the sandwiches and then help them choose, cut up and pack waht else they want. I have two 8 yr old and a 10 yr old

if your children are poor or picky eaters, i would make sure to pack what they DO eat. i'd make a game out of packing their own lunches and let them help you. what is their favorite thing to eat? can you pack that?