Fact or fiction?

I have never heard of this. And I don't believe that it's true. Boyfriend likes his cheese. A few nights of the week, he gets home from work after midnight and he has grilled cheese every now and then and I've never heard him talk of having nightmares. Come to think of it, Boyfriend has never had nightmares that I could remember him telling me. Hmmm.

I have never heard before that specifically cheese before bed will give you nightmares. I have always heard food in general. It is fiction for me at least. I sometimes eat something right before bed(sometimes a cheese stick) and I never have nightmares.