People fall in tension abt their weight is loss. Do u?  | |  I never tension of losings of my weight because my body size z always average. I found some people tension very much if their weight is lose. They take exercise, go to doctor for this
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| | | | | | | | 1.  ruperto (450) | 1 year ago |  interesting topic.
Perhaps there are various situations for different people.
I have picked up several approaches to maintaining good weight from others:
1. Calorie Count - some rely on making sure that the daily calorie intake matches the daily calorie burned from physical activities.
2. Finding interesting work - It seems people who are stressed with their work will tend to overeat to compensate. This seems to result in overweight. By having comfort in one's work, it seems a lot easier to stay away from over-eating.
Comments please:)
Cheers
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