I have become twice the woman I used to be

I'm with you here. I too need to lose a very large amount of weight, and it seems that every thing I try fizzles out. I'm feeling pretty desperate now. I too am trying not to be depressed. I even pray about it but I do know that prayers need to be acted upon, you can't just use them as a 'lucky charm' or a magic bullet. It's pretty hard whichever way you look at it!

I wouldnt say i use any specific diet, i tried them all over the yrs but none really worked. My hubby became ill about 6 wks ago and since then we have had to change his diet in a huge way. Because of this, my eating has also change. The main difference is we dont eat any fried foods anymore. We loved fried porkchops, now we use shake and bake taste just as yummy, but far less fattening. No more fast food, unless i go out with a friend for lunch or something, and we cut back on red meat as he cant eat alot of seasonings and well steaks and such are boring without some flavor. These things have caused us to lose about 35 lbs collectively in the last 6 wks. I know it ssounds crazy, but its very true. Now of course everyone loses at a diff pace, but its worth giving it a shot. Even if you cut back on it you will see a difference. Good luck.

I have gained weight over the last few years also. I hate it but I tend to feed my nerves alot of times. I want to lose weight so badly. Diets do not work for me. I have to spend alot of time exercising to lose weight.

the only diet that you should do is minimize on food intake and drink more water and juice.exercise a lot and have some weight training.im sure you will be back in shape in no time if you follow all that.

i suggest that you refrain from eating red meat and rice. you can do it!