Steam or Boil? Or just stir fry?

I like to either cook them in the microwave or steam them in just a very little bit of water.. Love them veggies!!

Hi Hi.....I also love steam veges and stir fry but more so steaming them. Cos the vitamins and nutrients are still there and besides steaming vege is easier. I just put the vege on the steamer insert of the rice cooker when rice is being cooked. And veges a kinda cheap over at my area so I just eat a lot of leafy ones.

I love eating veggies, I prefer them to be steam or stir fry. I don’t boil my veggies as it loss the nutrients in it especially if you over cook the vegetables. Half cook or just right is perfect for veggies to have its nutrients intact.

The only time I steam veggies is when I am using my rice cooker. It has a built in steamer that steams the food while the rice is cooking. It is pretty neat. Otherwise, I would say that most of the time I stir-fry my veggies. I boil corn.

Stir fry is good if u have it in slivers cos its quick, or if u like ur veges crunchy if they are bigger pieces. Steaming is healthy and keeps the nutrients in. yeah boiling is no good unless u drink or make soup from the water because alot of vitamins go into the water. Also i dont like soggy veges (unless in a soup!) Happy cooking :)

Hey whywiki, I will do all of the above. If I'm making frozen veggies I may boil them a bit and then stir fry if I'm making a dish that calls for them to be stir fried with chicken or beef. I very rarely steam them. I just boil them to the point where they are just right, not too much so that they are mushy. I just never bother to steam them. I don't even know why. I could, I just don't. I guess when they'r frozen it's easier to just throw them in the boiling water so that they defrost and cook quicker.

I like steamed veggies too but often I end up stir frying them with a bit of chicken. I don't boil veggies unless it is corn on the cob or fresh green beans. My favorite way of preparing veggies is to marinate them and cook them on the grill. Grilling them gives them extra flavor.

I am not a huge veggie fan. I mostly eat them if there in a good stir fry.

I love mines where they are boiled..It gives moisture and a juiciness to the vegetable. I also like them stir fried.. I will choose this option when I have fresh frozen vegetables.. I like to use a bit of olive oil, or canola oil..