Who else here is into health and wellness????  

Same here which is why I was curious on who else is into being healthy in order to be wealthy. My equation was this healthy=wealthy and my hon didn't get it and think being healthy isn't that important.
I haven't really exercise that much lately but did go out on a walk which was good.
I do need to exercise more though which i will admit.
What do you yourself stay away from for the most part with the exception with on a cheat day to eat whatever you want?

I'm sorry about the physical part but at least you are into being healthy and stuff. What is it that they don't like?
Ever try giving them soy milk? If they don' like it, they have no idea what they are missing but there are some soy mulk I like. One of them that are sold at Safeway is Soy Dream soy milk. Those are so good where they can go wih Nestle's Carnation Breakfast drink in place of cow's milk.
My hon doesn't like eating and drinking most of the stuff that I like.
I drink tea. he doesn't. I drink soy milk. he doesn't. I eat lots of healthy and to me, delicious stuff. To him, it's just gross especially if I cook it in something that he doesn't like the smell of it like for example, I made raw green beans with black bean garlic sauce that are sold in asian stores.
That goes good with rice and salted chicken.

Yes I have tried soy milk I end up drinking it. Eveen the chocolate.

But I want to teach myself how to cook tofu in different ways so that they will think they are eating meat and not know it.

Yikes. That is so horrble that they don't like soy milk?
Since you want to learn how to cook tofu in different ways, you can look up recipes for tofu and try some that you might want to try to cook up tonight or whenever you have the time. Of what I have said, if nobody else likes my cooking, more food for me. ha ha ha lol
You could stir fry tofu in with vegetables but cut them in square shapes like stir fry vegs and tofu kind of style. Eat it with rice and can add some soy sauce or oyster sauce. My dad had cooked tofu where it's cut into square shapes and then you add some oil like canola and fry it up in wok or some pan.
I'm chinese so I know.
My hon doesn't like most of the foods that I eat which are healthy. Unfortunately, his side of the family are not healthy compare to mine.

I'm not financially able either but I try to eat right when I can.
I believe that I need to eat more fruits and veggies and having to wait until next month so then I would get some free money on the card to get some groceries.
I avoid pops/sodas, fried foods when I can, sometimes eat some ice cream but not all the time, in place of some of those bad chips with partially hydrogenated something oils, get the ones that are better for you in the long run without that ingredient in it as well as hydrogenated something oils. Those will clog up your heart like there's no tomorrow.
I notice a lot of frozen foods like Hot Pockets here in the states have that ingredient in it especially Weight Watchers products like their ice cream.
I drink green tea everyday like 2 or 3 cups at least.
I eat less of process foods when I can and eating seafood stuff in place of meat is better for you too.
I would want to lose like at least another 10 more pounds as well.