| What some ideas you have to combat your weight?  | | | |  I myself have come up with a walking club called The Jane Austen Walking Club. The idea is to listen to jane austen books on tape while walking.
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| 1.  tuyakiki (1826)
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4 years ago
| |  To combat weight I prefer following a proper diet and practicing yoga.Exercising regularly and sincerely is required.
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| lovelyladydancing (701)
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4 years ago
| | I yoga as well, but it is only once week, so I need to do more | | | | | | | Become Your Own Publisher Publish, Market, and Sell Your Book with BookSurge, an Amazon Group. www.BookSurge.com | add comment | | | |
| | 2. stephcjh (27638)
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4 years ago
| |  I haven't been able to combat or control my weight for a long time. I work seven days a week and I feed my nerves sometimes. I do have a Richard Simmons exercise video and a trwadmill and exercise bike. I just need to find the time to use them.
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| 3.  celticeagle (15771)
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4 years ago
| |  Great idea! I may try that. We all have to have our person thing that works for us.It is cold here so I don't walk outside but plan to use the walking machine in a gym setting. Want to lose about 90 pounds in five months.
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