Do you sleep with the lights on or off?

hi i sleep with lights off. my son also likes lights off. he wont be able to sleep immediately when the light is on. have fun

i sleep with the lights off and with a night light on. except on nights when i fall asleep reading, then the lights are left on. i don't have trouble sleeping with the lights on, though. it's just to save on electricity.

I like it dark and no lights on at all...

I sleep with lights off but always have a dim light from a mosquito lamp. But sometimes I sleep with the lights on especially if I watch or read a very scary film or book that can't sleep unless the light is on.

i usually sleep with the lights off! i cant sleep when its on and of course..to save current!lol

Hey hey How are you ? Hope well . Hope you enjoy the weekend. I cant sleep with the lights on . It has to be super , super dark . Maybe candle light from time to time is fine but i have to be super sleepy and it has to be early .

I can only sleep with the light off, i've heard that it's not good for health with the light on when sleeping. Besides, i can hardly get asleep if it is bright out there...

I can't sleep when it's bright. Even when there's a full moon I sometimes hide under the covers or use a pillow to block the light just so I can go to sleep. I don't consider myself an insomniac though, more like a picky sleeper. I don't wake up in the middle of the night too but when I do I know my way around the room so I don't need the light.

i sleep with the light off, once in a while if hubby is out when i go to bed i will have it on the dimmest setting but otherwise its off..i mean when we close our eyes its dark anyway right..lol

i sometimes like the light on cuz ive always been kinda scared of the dark.

i can't sleep when the light are on... even a dim light. i like it better if it's dark.

definitely gotta sleep with the lights off! if the light is on it will bother me even if my eyes are closed, ill still see the light

i can sleep with both but i prefer it off. i know some needs the light to be on or at least the table lamp light. i had a gf previously who cannot sleep in the dark at all. i do not know why and she is also unable to explain but told me that she feel uneasy and unsafe if all the lights are out.

I do sleep with my lights out. I never got used with lights on and I couldn't sleep.

I have to put out every light in my bedroom or I will not fall asleep as fast as I want to, the lights just agitate me, I like to have my eyelids show completely black when my eyes are closed. I know my house pretty well so if I have to get up in the dark, which is rare, I can navigate pretty well on my own without the lights anyway. Happy mylotting and have a great night or day!

Sometimes I sleep with the lights off but sometimes I have to leave the lights turned on because I feel sometimes that something bothers me while I'm sleeping.. I hate to be bothered when I have dreams, but if I wake up in the middle of the night because some weird thing, I have to see that, and sometimes I see a black orb that disappears..

We sleep with the lights off. I really cannot stand it. I have bad vision as it is, and waking up to a pitch black room makes it even harder. I mainly do it because my husband cannot sleep with a light, so I've compromised. But I'm very uncomfortable without a nightlight.

light off pls, cant sleep when the light is on!!heheh, cause when the light is on, we would think that its still day, and we cant sleep that good, but i always see to it that i have my phone or something beside me, in order that if ever i want to go out to use a bathroom i have something to light my path!!happy lotting...

When I was a kid I never let my parents to switch of the lights when I sleep because I was really afraid of darkness. That's not the case now,I sleep alone and use a dim light in my bedroom and ofcourse I can sleep even in perfect darkness as long as I don't hear or feel something spooky Cheers

Of course I sleep with the lights off.If it is on ,i won't sleep at all ,and what's more ,it is not good for our eyes with the lights on .