do u go to the gym?  

I started going in january but stopped a few months later. I was going thinking that exercise was going to help my pelvic pain. I stopped because exercise seemed to make it hurt more. Plus the fact i didn't seem to have the energy for it. I then tried to do swimming as an exercise. I seemed to have a hard time there with the pain as well. I hope to return sometime but my body just is having a hard time.

No where i am living at the moment there isn't even the facilities here unless you drive so far it's impractical. I would love to have a gym close and handy i think it would help me stick to more of a routine if there was some kind of team environment and clases or something like pilates or yoga down here to go to. I do work out and sometimes i do really well keeping myself to a vigarous schedule i loos interest if i don't mix up the routine, i think motivation and realistic goals are very important.

My gym membership is my one luxury. I'm not a smoker or drinker and dont buy designer clothes of go to hairdressers etc. I go purely for my health & well-being - both physical and mental.