| have you tried south beach diet?  | | | |  i heard about south beach diet on television shows and they say it is helping them to lose weight.
have you tried this?
| | | | | | | | | | Reduce Diet Resistant Fat Love handle and muffin top reduction without diet with proven results. www.CoolSculpting.com
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| | 1. 23gillies (3)
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4 years ago
| |  Hey Donna I have heard of this diet, I am from London but I went ovet to Miami earlier in March this year for the winter music conference.
That is where the diet originates from and has been put together by a doctor from Miami.
The who premise of the diet is to reduce the intake of so called "bad" carbohydrates and fats and eat more smaller regular meals.
It is not anything groundbreaking but will work if you combine it with regular exercise.
I have a lens on squidoo that reviews a similar system ,let us know if it helps at all.
http://www.squidoo.com/fattofitworkout
Olly
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 donnakristel (810)
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4 years ago
| | thanks for the link..:-)
dieting is my next wish next year..maybe i'll try these fat to fit workout soon. | | | | | | | Reduce Diet Resistant Fat Love handle and muffin top reduction without diet with proven results. www.CoolSculpting.com | add comment | | | |
| | 2. baruchaba (1243)
|
4 years ago
| |  No, I haven't tried it myself personally but I do know of a friend who went on this diet strictly for several months. At the end of his regimen, I noticed a sizable amount of weight that he really lost. So I think if you follow the dietary routine religiously, you will certainly see some results. Best regards!
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| donnakristel (810)
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4 years ago
| | really?
i think will help me lose some pounds, i am doing exercises and diet but it is not working.
happy mylotting! | | | | | | | HCG Weight Loss Complete HCG Weight Loss Solution: MD Supervised HCG Shots Injections. www.SobobaWeightLoss.com | add comment | | | |
| | 3. shiloh_222 (2384)
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4 years ago
| |  hi. i have heard of it years ago but i havent tried it. my dad bought a book and i have read articles online but never gotten around to try it. does it work?
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| donnakristel (810)
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4 years ago
| | i think this will work because of some people's experience, and it is helping them too. | | | | | | | 1 Weird Tip to Lose Fat Cut 5 pounds of stomach fat every week by using this 1 weird old tip. www.FatLossFactor.com | add comment | | | |
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