23gillies

@23gillies (3)

Age 41

Joined myLot 16 years ago

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23gillies's Activity

How can one actually achieve Weightloss with Exercise?

rameshn @rameshn (68) • India 26 Dec 08

There are several people who are trying to reduce their weight and most of the people seem to be doing just that... trying. While a majority of them give up, some of the more determined ones are still at it hoping that one day...,...

2 responses

23gillies Hey Rameshn, That is a very good question you ask, there are probably millions of people in gyms now trying to lose weight and the majority of people if they do lose weight put it back on. So why, in my opinion it is all about peoples phychology and...

29 Dec 08

have you tried south beach diet?

donnakristel @donnakristel (1704) • Philippines 26 Dec 08

i heard about south beach diet on television shows and they say it is helping them to lose weight. have you tried this?

television shows

2 responses •

1 person

23gillies Hey Donna I have heard of this diet, I am from London but I went ovet to Miami earlier in March this year for the winter music conference. That is where the diet originates from and has been put together by a doctor from Miami. The who premise of the diet is...

29 Dec 08

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1 comment

What do you think the best and effective way to loose weight?

julise @julise (494) • Indonesia 24 Dec 08

I was wondering, since my friend having problem loosing wight, she tries so many things: diet, pills, lotion, etc, you name it, nothing works, and she did all that exactly how the instruction says. atleast that's what she...

4 responses •

1 person

23gillies Like anything in life there are no shortcuts when it comes to weight loss aside from hard work and a good diet. The only short cuts I can think of are surgery and starving yourself, and I would not really recommend either. The most fundamental part of...

29 Dec 08