How do you cheer yourself up?

@icecroft (449)
Philippines
February 8, 2009 5:55am CST
Every once in a while, we all get that sad or depressed feeling sometimes. How do you cheer yourself up? Do you catch a flick? Indulge in your favorite foods? Go out with friends? Share your thoughts. :)
1 person likes this
8 responses
@agrim94 (3805)
• India
13 Feb 09
yes i do get sad too but i hardly ever get depressed and when i get sad it takes me a long time to get out of it.. usually i try to think of good things in life when i am sad or think how many other people are even 100 times less fortunate than me familywise, moneywise or healthwise and thank god for it and it helps.
@icecroft (449)
• Philippines
16 Feb 09
Yes, it definitely helps to count our blessings. That way, we can see the good side of life and realize that we are even luckier than other people.
• Philippines
10 Feb 09
I watch TV, watch movies just like now I'm watching a super romantic (kilig) movie A very Special LOve and I can't stop smiling. I eat what I like mostly from fastfoods and chocolates. I play or watch a child, just by doing that I get cheered up on how simple their life is. I read a novel, romantic novels so I can forget my depression, when I read I feel that I'm part of the story. That's how I get cheered up.
@icecroft (449)
• Philippines
16 Feb 09
Yup, it's good to watch TV or movies when you're sad. It tends to take your mind off things. And fast food and chocolates are one of the best comfort foods. =) It's also so true that by just watching a kid, it seems to erase all your worries away. They're so carefree and fun to watch. I sometimes read a book, too.. but I need to make sure that the story is not a sad one. =)
@hopejordan (3561)
• Australia
8 Feb 09
hi there icecroft when i get cheered up i will get some choclate and eat it i can eat the whole block to myself take care happy postings.
@icecroft (449)
• Philippines
8 Feb 09
Oh yes! Definitely! A little sugar rush can sure cheer you up. :)
@bbsr13 (4196)
• India
8 Feb 09
Hello! In order to cheer up myself every now and then I drink a cup of tea or coffee.That really helps me removing the tensions of body and mind.thanx.
@icecroft (449)
• Philippines
8 Feb 09
Yup, a nice cup of coffee can cheer me up too! :)
@Lindery (853)
• Latvia
9 Feb 09
When I get sad I don't like to stay alone so I go to visit my friends or a family. I treat myself with chocolate or an ice-cream when I feel bad, it helps to cheer myself up! But it isn't often when I feel sad so I don't really have the problems with cheering myself up from time to time because it doesn't bother me that often.
@icecroft (449)
• Philippines
16 Feb 09
Good for you, Lindery.. You probably have a positive outlook in life, that's why you seldom need cheering up =) And yeah, I also agree that surrounding yourself with family and friends can lift up your spirits. And a chocolate or ice cream wouldn't hurt, either. =)
@nansheeca (215)
• Philippines
8 Feb 09
like now i feel so depressed and guilty about something. well i can do everything just to keep myself busy but praying is the one thing that really heals me easily. after saying the rosary, i just feel so relieved and proper thinking that everything happens for a reason and tomorrow will be another day.
@icecroft (449)
• Philippines
8 Feb 09
I totally agree with you. Praying helps a LOT, especially during times of crisis.
@sbeauty (5865)
• United States
8 Feb 09
Usually I like to curl up with a book and a snack. However, there's also a lot to be said for watching a soap opera. Once you see the problems that those people are facing, your own don't seem nearly as bad.
@icecroft (449)
• Philippines
8 Feb 09
Oh yeah, I would love to do that too. :) And I agree, watching those soap operas make you realize that your problem is just so little. Their lives are outrageously complicated.
• United States
8 Feb 09
Right now it is by reading a book. Sometimes I will go somewhere new, or I will go work out. Other times talk to my friends. Basically anything I enjoy doing that will take my mind off depressing thoughts
@icecroft (449)
• Philippines
8 Feb 09
Yeah, some friends say working out tends to take one's mind off their problems...