In general, how long do you nap after lunch?  | | | |  Nap after lunch is a good habits. Afternoon nap can restore one morning nervous study and work that consumption of your energy. Einstein said that afternoon nap can help him refresh and maintain the vitality of creativity.
In general, I nap for half to one hour everyday. I don't know how long we nap will be more effective. Do you know? Do you nap after lunch? If you do, how long do you nap?
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| 1.  sagnik42 (1233)
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1 year ago
| |  i don't sleep much...nap after lunch is a strict no no....
you see i sleep only from 11pm to 6am...i don't need much sleep.i don't feel tired easily.i like to stay awake and do something other than sleep.
doctors say that young kids to teenagers should sleep about 8 hrs a day.i sleep about 7 hrs.and i think that is enough for me...happy mylottingggggggggg
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| Oscarchen (87)
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1 year ago
| | I sleep from 12pm to 7am..But I need nap.. | | | | | | | Great Variety of Washington DC Souvenirs Great selection of Washington DC Souvenirs. We have shot glasses, caps, coins, mugs, bells, magnets, keychains, golfballs, photo frames, playing cards, mouse pads, sweatshirts and more. www.pdsouvenir.com | add comment | | | |
| 2.  tjsally (253)
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1 year ago
| |  Yes, I nap after lunch every day. As usual, I go out for a walk with my colleague, I think it good for the health. Sometimes I have a short sleep to restore whole morning tired. I often have one hour for nap. This is necessary and important for me. Happy mylotting.
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| 3.  alokn99 (2939)
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1 year ago
| |  On weekdays there is no way I could take naps after lunch as i am at work. The only day of the week that i take a nap after lunch would be on Sundays. Nomally about 1 hour or so. It feels good and is refreshing.
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| 4.  bbsr13 (4192)
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1 year ago
| |  Hello! >>>>>>>> A nap in the afternoon is good for health as Einstein has said.It recovers the lost energy and metabolism.After lunch usually I sleep for an hour which is enough for a sound body.thanx.
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| | 5. sunita64 (5594)
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1 year ago
| |  Only on a holiday I have time for a nap after lunch, that sometimes exceeds 3 hrs. But otherwise we have half an hour lunch break, even eating food in this time is done hurriedly.
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| Oscarchen (87)
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1 year ago
| | er...you are a little busy..3 hrs to nap, I think it's a little too long. When you wake up, maybe you will be tired.. | | | | | | | Main Street Bar-b-Que Read this Lunch Spot's reviews & find more local Restaurants Austin.Citysearch.com | add comment | | | |
| | | | | | | | | | afternoon nap
DO YOU LIKE TO HAVE AFTERNOON NAPS --AND FOR HOW LONG?i LIKE TO TAKE AN HOURS NAP BEFORE I GET BACK...
| | Having a nap after lunch?
Do you like to have a nap after lunch? I do. After lunch, I usually feel a little dozy. If I take a...
| | afternoon nap
i really cannot do without having an afternoon.it can just be for some 30mins only,but i really...
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