healthy and natural food supplement called malunggay
By iamcapricorn
@iamcapricorn (338)
Philippines
March 24, 2009 1:09pm CST
do you know that a leafy vegetable called malunngay which usually grow in tropical countries like the Philippines, is very nutritious, it contains 7 times the Vitamin C in oranges, 4 times the Vitamin A in carrots, 4 times the Calcium in milk, 2 times the Protein in milk, 3 times the Iron in spinach and 3 times the Potassium in bananas, it rebuild weak bones and nourish breastfed babies,effective against Cancer, anemia, constipation and diarrhea and has antibiotic properties agsinst skin infections. Doctors use it to treat Diabetes in West Africa and High blood pressure in India. no wonder it is called a miracle plant if you have any additional knowledge about malunggay pls. feel free to contribute.
1 response
@snowy22315 (208893)
• United States
24 Mar 09
I have never actually heard of this leafy vegetable. I think there are some vegetables that are good for you and usually green leafy ones are among the best.
I guess that there are some things that you can depend on to be good for you and this is one that is. I hope you eat it and enjoy good health.


