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myLot reputation of 81/100. psychotaz206 (1398)   ranked 157 out of 1,013 in weight loss 3 years ago

i am sitting here watching the biggest loser i love that show i dont need to lose weight but i like to learn the workouts so i can build the muscle , its a great show

 

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1. myLot reputation of 96/100. laydee (6297)   3 years ago

Yeah, the show is quite fascinating, but now that I'm going to the gym, I don't think their ways are healthy. Yes, those guys do lose a lot of weight, but the quicker you lose them the more dangers it is to your health, and the faster you gain them plus more.

I'd like to see what happened to those who participated in that show 5-10years down the road.

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2. myLot reputation of 100/100. uicbear (1639)   ranked 546 out of 1,013 in weight loss   3 years ago

I find alot of inspiration in the show. It makes you feel as if anything is possible. I don't know if you're aware, but they have fitness videos they sell through their website. I think they also have alot of fitness and nutritional information as well. It might be worth a look.

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