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Do you cook fish often?  email this discussion to a friend?

myLot reputation of 98/100. marguicha (10882)   ranked 14 out of 8,637 in cooking 3 years ago

Now that fish is known for it´s healthy omega3 fatty acids it seems that many people all over the world are turning to the sea for their food. How about you? Have you changed your cooking habits since you learned about this? Please share.

 

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Colmuc (377) response was accepted on 5/10/2009.
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tags:  fish, blue marlin, cooking fish, diet, dory
 
1. myLot reputation of 96/100. icesmile (2344)   ranked 537 out of 8,637 in cooking   3 years ago

I really like to eat fish, is not just for health or for omega3 fatty, is just like eat fish. And i like because is teasty..
Of course is very teasty too, and can cook in so many ways.


myLot reputation of 98/100. marguicha (10882)   ranked 14 out of 8,637 in cooking  3 years ago

It´s good and so easy to cook too!

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2. myLot reputation of 92/100. freak369 (3473)   ranked 360 out of 8,637 in cooking   3 years ago

I try to but in this area it can be expensive for a few good pieces. I usually buy it when it is on sale and freeze it. I try to grill it so that it isn't sitting in grease or butter but it can break easily if you are cooking pieces instead of a whole fish. the catfish nuggets are the best when they are cooked with a little bit of butter and some fresh garlic.


myLot reputation of 98/100. marguicha (10882)   ranked 14 out of 8,637 in cooking  3 years ago

That sounds great! Fish is becoming more expensive each day.

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3. myLot reputation of 72/100. amit2506 (166)   3 years ago

I love fish very much. But I do not know how to cook it. But one thing I know, that is to eat it.


myLot reputation of 98/100. marguicha (10882)   ranked 14 out of 8,637 in cooking  3 years ago

Fish is so good that any way you cook it, it ill be wonderful. Two days ago I made some salmon for a friend who only eats veggies and fish. I salted and peppered it, squeezed some lemon juice and set it in a bed or onions. A bit of oil and to my little electric oven. It was done in minutes. If you like it juicier, you put foil over it.

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4. myLot reputation of 93/100. Colmuc (377)   ranked 1,104 out of 8,637 in cooking   3 years ago

I have always loved fish and eaten lots of it, especially fish and chips!
Where I live it is not easy to get fresh fish but I have found some frozen varieties that are quite good. I like it curried, fried or the healthier way, cooked in milk with some chopped onions. In fact I think I will just go and cook some now. Thanks for the idea.


myLot reputation of 98/100. marguicha (10882)   ranked 14 out of 8,637 in cooking  3 years ago

You are welcome, Colmuc! How do you do it curried?


myLot reputation of 93/100. Colmuc (377)   ranked 1,104 out of 8,637 in cooking  3 years ago

I usually buy a special mix of spices for fish curry when I am on holiday in Asia.
Maybe your local Asian shop could help or you could try a Garam Masala mix.
I lightly fry onions with olive oil in a wide pan then add one or two tins of crushed tomatoes, green and red peppers with maybe some broccoli before adding spices. When simmering nicely I lay the fish, cut in roughly 1 and a half inch squares, on the top and press down gently so that they are just covered by the mixture. I then cook a further 4 to five minutes.
Sometimes depending on the spice mix I have used I will add some desiccated coconut or a tin of coconut milk. I don't use a recipe when cooking but just use what ingredients I have available and experiment with different spices so it is difficult to really give exact instructions. Hope it works out well if you try it.


myLot reputation of 98/100. marguicha (10882)   ranked 14 out of 8,637 in cooking  3 years ago

I´ll try that. Thanks a lot

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5. myLot reputation of 99/100. catdla1 (3698)   ranked 180 out of 8,637 in cooking   3 years ago

I don't cook fish as often as I used to when I lived closer to the ocean. Living in Oklahoma, I find that the fish that is available in grocery stores is not as fresh as it could be, in fact I can frequently smell the fish the moment I step foot into the store. A definite turn-off. When I do buy fish, I usually buy product that is flash-frozen. At lest as it thaws it smells fresh.


myLot reputation of 98/100. marguicha (10882)   ranked 14 out of 8,637 in cooking  3 years ago

Fish is SO delicate, friend! I´m lucky to live in a place where ocean is always near

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6. myLot reputation of 89/100. prinzcy (2733)   ranked 2,913 out of 8,637 in cooking   3 years ago

Fish isn't my favourite food but I don't hate it. I don't eat them often too but my mom does. I already know about the omega3 facts but that doesn't change what I feel about them. My way of cooking them never change too. Usually I just steam them with some soy sauce, garlic and ginger.


myLot reputation of 98/100. marguicha (10882)   ranked 14 out of 8,637 in cooking  3 years ago

Why don´t you try other recipes? Maybe you would like it better. Fish can even be eaten raw.

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7. myLot reputation of 95/100. flutterbykisses (444)   ranked 8,495 out of 8,637 in cooking   3 years ago

As a matter of fact we do eat alot of fish. My husband has a friend that brings us fresh salmon and pan fish when he goes fishing.

We started eating more fish about 3 years ago whe my husband had a massive heart attack at the age of 47 and wasn't expected to live. He had to end up getting a heart transplant which we thank God everyday for.

So we do watch what we eat more now than we use to, becasue we are more educated now on the good food and not so much the bad food.

We do slip off to McDonald's or Burger King once in awhile for a burger and they really taste good because that is the only time we eat any red meat anymore.

flutterby


myLot reputation of 98/100. marguicha (10882)   ranked 14 out of 8,637 in cooking  3 years ago

Salmon is one of the most incredible fish. Yo don´t have to be a good cook to have the vbest meal ever. I love it. Take care


myLot reputation of 95/100. flutterbykisses (444)   ranked 8,495 out of 8,637 in cooking  3 years ago

Yes the way I like it the best is grilled...yum!!!
Making myself hungry and don't have ay salmon in the house.

flutterby

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8. myLot reputation of 94/100. gracie04 (4431)   ranked 2,324 out of 8,637 in cooking   3 years ago

Since I have got diabetes, i have changed my cooking and eating habits.. I used to cook and eat red meat before but when my doctor told me that red meat is a big no no for me, i have decided to change my lifestyle.. now, i am just preparing healthy dishes like fish, veggies and seafood.. fish is healthy to eat.. it's rich in omega3 fatty acid most especially tuna fish.. it's good for the heart! i also like blue marlin, salmon, dory, tilapia, deboned milkfish and tambakol(filipino fish)..

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9. myLot reputation of 98/100. muscles4me (11361)   3 years ago

I usually have fish at least 3 times a week. I fix salmon, scallops or atlipia in a non stick pan using no coating or oils and sometimes I will just open a can of tuna.

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5 Foods to never eat
Cut down a bit of stomach fat every day by never eating these 5 foods
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